Mi salud mental

Mi salud mental

I have been thinking a lot lately about mental health. I usually feel like I have a good grasp of my own mental health, but there are days I want to ignore the world and all my responsibilities in it. I have many activities that help boost my mental health and today I would like to share a few. Please note, I am not a mental health professional and what works for me may not work for everyone. This story is told in the first person using mostly the present tense. Important vocabulary in the ...

Jaksot(203)

Mi semestre en España

Mi semestre en España

This new season of fresh stories all about personal experiences. One of the best things I ever did was spend a semester of college in Spain. I lived with families and attended La Universidad de Navarr...

28 Kesä 202316min

Las historias de mis antepasados

Las historias de mis antepasados

This new season of fresh stories all about personal experiences. I enjoy learning about my family history. My love of genealogy was encouraged by my dad who has done a lot of research. This last week ...

20 Kesä 202317min

Lecciones de mochilear

Lecciones de mochilear

This new season of fresh stories all about personal experiences. As you have heard in previous stories, I love the outdoors. I have been on many hiking and camping trips, but it wasn’t until a few yea...

30 Touko 202316min

Cuando yo era niña

Cuando yo era niña

This new season of fresh stories all about personal experiences. I have very fond memories of my childhood. I spent a lot of time outside with my friends and family, no matter the time of year. As a c...

24 Touko 202317min

Toothclaw y el arroyo Grizzly

Toothclaw y el arroyo Grizzly

This new season of fresh stories all about personal experiences. I take my son on a lot of hikes. One time he decided to bring two of his stuffed animals on our hike in Grizzly Creek. Their names are ...

15 Touko 202313min

La vida fascinante de David

La vida fascinante de David

This new season of fresh stories all about personal experiences. David is one of my listeners and he recently shared his story with me. His adventures started when he joined the US navy at the age of ...

7 Touko 202314min

Las vacaciones de primavera y el problema de mi coche, parte 2

Las vacaciones de primavera y el problema de mi coche, parte 2

This new season of fresh stories all about personal experiences. This is the second half of my Spring Break adventure in southern Utah. While everything did not go as planned, due to engine trouble, w...

2 Touko 202317min

Las vacaciones de primavera y el problema de mi coche, parte 1

Las vacaciones de primavera y el problema de mi coche, parte 1

This new season of fresh stories all about personal experiences. At the end of March, I decided to take my boys on a trip to some national parks in southern Utah. Unfortunately, our trip took a turn f...

25 Huhti 202317min

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