Ep. 524 Use a Messy Closet, a 3-Hour Rule for Difficult People & Renowned Judy Blume on Reading
We explore a helpful approach for handling important tasks that can’t be dealt with at present, by stashing them in the metaphorical "messy closet" without guilt. Our happiness hack offers expert advi...
5 Maalis 202530min
Little Happier: A Military Pamphlet from WWII Reflects My Dream for the United States
During my family’s trip to Normandy, reading the D-Day guide for soldiers gave me the “America feeling.” Its plain words, aimed at soldiers headed to France, captured my dream for America. Get in tou...
3 Maalis 20254min
More Happier: Survivor Fantasy League, Gold Star for Teachers on the Subway & Reading Renaissance
We share what's making us happier: Survivor Fantasy League and teachers herding middle schoolers on the subway. We discuss whether reading is having a cultural moment (we think so) and explore the dif...
1 Maalis 202524min
Ep. 523: Write Your Secrets of Adulthood, Magazine Happiness & Helping the (Obliger) Helper
We explore the powerful practice of distilling your hard-earned observations into concise "Secrets of Adulthood,” such as "Working is one of the most dangerous forms of procrastination" and "The more ...
26 Helmi 202531min
Little Happier: We All Have Our Luna Park: Places That Capture Our Imagination Forever
Three distinct childhood memories—from an art-carnival creator, a food writer, and a horror master—illuminate how the “luna parks” of our childhoods can live in our imaginations for our entire lives. ...
24 Helmi 20254min
More Happier: Very First Episode [Revisited]
For our 10th anniversary, we’re revisiting our very first episode of Happier. We discuss how the “one-minute rule” contributes to outer order and inner calm, the difference between a satisficer and a ...
22 Helmi 202528min
Ep. 522: Tenth Anniversary! Best Try-This-At-Home Ideas, Happiness Hacks, and Highlights
To celebrate the tenth anniversary of the podcast, we highlight our favorite ideas, hacks, and moments from the last decade. Everything from the “one-minute rule” to “clear the decks” to “give yoursel...
19 Helmi 202537min
Little Happier: The Efforts Made That Allow a Grandmother’s Love to Speak Across Time
The inscription on an ancient Greek grave marker illustrates the purpose of preserving art across millennia. A grandmother's words about holding her beloved grandchild, both in life and death, bridge ...
17 Helmi 20252min
