#028 - Practice the Pause - Real Life Case Study
In this podcast episode, we dive into an actual real life example of practicing the pause during the week of Hurricane Laura 2020. Links to resources/articles referenced in the episode: Practice the ...
2 Syys 202019min
#026 Life Lesson 3 - How to Build Resilience During Difficult Times
In this podcast episode, we talk about how to build resilience during tough times, including in a pandemic. Links to resources/articles referenced in the episode: How to Build Resilience - Author: Un...
5 Elo 202021min
#025 A Day in the Life of Sally in the Zen
In this podcast episode, we look at a recent day in the life of Sally in the Zen. FOLLOW SALLY: BLOG: https://sallyinthezen.com/FINDING ZEN on MEDIUM: https://medium.com/finding-zenMEDIUM: https:/...
22 Heinä 202014min
#024 Life Lesson 2 - Stay Active as You Age
In this podcast episode, we dive into Life Lesson #2: Staying active as you age. FOLLOW SALLY: BLOG: https://sallyinthezen.com/FINDING ZEN on MEDIUM: https://medium.com/finding-zenMEDIUM: https:...
8 Heinä 202011min
#023 Life Lesson 1 - Don't Outlive Your Money
In this podcast episode, we dive into our new Life Lessons series by looking briefly at the basics of the Golden Years. Links to resources/articles referenced in the episode: Do You Agree with My P...
24 Kesä 202012min
#022 Life Lessons - New Series Kickoff
In this podcast episode, we kick off a new series: Life Lessons - What We Can Learn From Our Elderly Folks - A Caregiver's Perspective. FOLLOW SALLY: BLOG: https://sallyinthezen.com/FINDING ZEN on ...
10 Kesä 202015min
#021 What is a Zen Moment?
In this podcast episode, we dive into the definition of Zen, and what is a Zen Moment. FOLLOW SALLY: BLOG: https://sallyinthezen.com/FINDING ZEN on MEDIUM: https://medium.com/finding-zenMEDIUM: ht...
27 Touko 20209min
