#027 Real Life Example of Building Resilience and Meditation

In this podcast episode, we continue with the Wellness Series, focusing on Seniors and Immunization. Links to articles referenced in the episode: What is Good Health written by Adam Felman on July 31,...

22 Tammi 202013min

In this episode, we kick off the Wellness Series, starting with Health and Wellness. Links to articles referenced in the episode: National Wellness Institute - The Six Dimensions of Wellness9 Dimensi...

8 Tammi 202016min

In this episode, we talk about a personal story on how we beat the holiday blues.FOLLOW SALLY:INSTAGRAM: https://www.instagram.com/sallyinthezenPINTEREST: https://www.pinterest.com/sallyinthezen/MED...

25 Joulu 201911min

In this episode, we talk about elder fraud and a personal story. Links referenced in the podcast: NOLO: Elder Abuse: Financial Scams Against SeniorsFBI: Fraud Against SeniorsAARP: Scam, Fraud Alert...

11 Joulu 201916min

In this episode, we dive into the Spirit of Thanksgiving which also inspired the recent story that I wrote on Medium. Link to the article on Medium: Lessons Learned from the Elderly: How to Make L...

27 Marras 201912min

In this episode, we dive into a recent Medium article that I wrote about a deeper meaning behind why I chose to be Pop and Mom's caregiver. Link to the article on Medium: Taking Care of Your Aging ...

13 Marras 201916min

In this episode, we get into the spirit of Halloween with two spooky tales.FOLLOW SALLY:INSTAGRAM: https://www.instagram.com/sallyinthezenPINTEREST: https://www.pinterest.com/sallyinthezen/MEDIUM: ...

30 Loka 201917min

In this episode, we dive into:My thoughts on senior citizens and drivingZen Master's accidental car accidentFOLLOW SALLY:INSTAGRAM: https://www.instagram.com/sallyinthezenPINTEREST: https://www.pint...

16 Loka 201921min