Sasha Aronzon - Self Care Is For Everyone

Sasha Aronzon - Self Care Is For Everyone

Sasha Aronzon, co-founder of Self Care is for Everyone, joins me all the way from Joshua Tree to share her story about mental health. Originally born in Russia, Sasha fled to the United States as a young girl. Learning how to adjust in this new environment, Sasha shares her journey of being an immigrant and the affect it had on her emotional and mental health. She not only inspires me, but many creatives and artists around the world who join her in her movement of finding beauty in a world where the message

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Human Design & Parenting: Unlock Your Family’s Unique Blueprint for Connection with Alexandra Cole

Human Design & Parenting: Unlock Your Family’s Unique Blueprint for Connection with Alexandra Cole

Ever feel like you’re living life on autopilot — reacting instead of truly connecting? In this empowering conversation, Alessandra Torresani sits down with Alexandra Cole to explore Human Design and h...

15 Syys 20251h 8min

The Forgotten Moms Club: Postpartum, Mom Guilt & Finding Your Village with Lexi Aiassa

The Forgotten Moms Club: Postpartum, Mom Guilt & Finding Your Village with Lexi Aiassa

Motherhood can feel isolating — but you don’t have to go through it alone. In this heartfelt episode, Alessandra Torresani and Lexi Aiassa have an honest conversation about the realities of postpartum...

8 Syys 20251h 3min

Building Community in Motherhood with Marika Frumes (Founder & CEO of Mysha)

Building Community in Motherhood with Marika Frumes (Founder & CEO of Mysha)

In December 2019, entrepreneur and soon-to-be mom Marika Frumes felt isolated in her pregnancy journey. As the first of her friends to become pregnant, she struggled to find a supportive community and...

25 Elo 202557min

Could Magic Mushrooms Slow Aging? Neuroscience Says Maybe. (Psilocin, Aging & Ethics) with Neuroscientist David Haggerty

Could Magic Mushrooms Slow Aging? Neuroscience Says Maybe. (Psilocin, Aging & Ethics) with Neuroscientist David Haggerty

Neuroscientist David Haggerty joins Alessandra Torresani to explore groundbreaking research on psilocin—the active compound in psilocybin mushrooms—and its surprising effects on aging in mice. They di...

18 Elo 202544min

Tiny Experiments for a Curious Life: Anne-Laure Le Cunff on ADHD, Mental Health & Parenting Creativity

Tiny Experiments for a Curious Life: Anne-Laure Le Cunff on ADHD, Mental Health & Parenting Creativity

In this inspiring episode of EmotionAL Support, Alessandra Torresani sits down with neuroscientist and author Anne-Laure Le Cunff (Tiny Experiments) to explore how small, playful actions can transform...

11 Elo 202548min

Unlocking Your Highest Purpose with Tommy Sobel (Psychic Surgeon, Manifesting Generator, and Host of Becoming Superconcious Podcast)

Unlocking Your Highest Purpose with Tommy Sobel (Psychic Surgeon, Manifesting Generator, and Host of Becoming Superconcious Podcast)

In this engaging conversation, Alessandra Torresani and Tommy Sobel explore the transformative journey of personal growth, the power of human design, and the significance of meditation and self-care. ...

4 Elo 202559min

Navigating Modern Friendships: How To Nurture Our Most Valued Connections & More with Anna Goldfarb (author, journalist and friendship expert)

Navigating Modern Friendships: How To Nurture Our Most Valued Connections & More with Anna Goldfarb (author, journalist and friendship expert)

In this engaging conversation, Alessandra Torresani and Anna Goldfarb explore the complexities of modern friendships, discussing the importance of connection, the challenges of maintaining relationshi...

28 Heinä 202559min

From Allergy Anxiety to Empowered Parenting: Stephanie Wibom of Grow Happy on Early Allergen Introduction & Mental Health

From Allergy Anxiety to Empowered Parenting: Stephanie Wibom of Grow Happy on Early Allergen Introduction & Mental Health

In this powerful episode of EmotionAL Support, Alessandra Torresani sits down with Stephanie Wibom, founder of Grow Happy, to talk about the emotional and practical realities of parenting a child with...

21 Heinä 202551min

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