Kristen Espinosa, MS, RD

Kristen Espinosa, MS, RD

Kristen Espinosa, registered dietician and nutritionist, helps me truly understand how important it is to “Trust My Gut” with mental health. She teaches me so much on how to be healthy, strong and how it is totally ok to have lucky charms when you want something that’s magically delicious!

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Alastair Ballentyne

Alastair Ballentyne

Alastair is a transformational spiritual teacher based in London, UK. He’s on a mission to help create practical systems for people to walk the path of their own self-realisation. In short, he’s a mod...

20 Huhti 202145min

Kristin Rondeau

Kristin Rondeau

The National Educator for the global brand Saje Natural Wellness, Kristin chats about sharing the same beliefs as Saje to provide physical, emotional and environmental wellness for all. I never unders...

13 Huhti 202143min

Chanee Uncanny

Chanee Uncanny

Chanee, a Creative Mindset Coach & Rapid Transformation Hypnotherapist, teaches me how to change my mindset on how I view "living with bipolar disorder". I share with her how hypnotherapy truly saved ...

6 Huhti 202138min

Dr Emily Anhalt

Dr Emily Anhalt

Dr. Emily Anhalt has known me since I was in Kindergarten and I learn that I have not changed at all in 30 years! ! We dive deep into mental health, children living with mental illness, and being the ...

30 Maalis 202140min

Derek Jameson

Derek Jameson

Spiritual Life Coach and Past Life Regression...but those are just words. The spiritual experience Derek shares with me can not be put into words! Let's chat Egypt, Theme Parks, Doggy Angels and so mu...

23 Maalis 202142min

Jeremy Greene

Jeremy Greene

Jeremy Greene, a Mindset Coach and co host of the social ninjas podcast, opens up about what it was like growing up with an autistic brother and how he struggled with severe social anxiety. Jeremy’s j...

16 Maalis 202137min

Beauty and The Brain: MICE FRIENDS

Beauty and The Brain: MICE FRIENDS

The subject no one talks about...DRUGS. What do they do? Where can we find the balance? When is it too far? And let's not forget...Mice are Our Friends. If we didn't have them to help with research, w...

9 Maalis 202134min

Nadya Okamoto

Nadya Okamoto

Nadya is a Harvard student, Forbes 30 Under 30, Bloomberg 50’s Ones to Watch, People Magazine’s Women Changing the World, and the Author of Period Power: A Manifesto for the Menstrual Movement.  Oh, a...

2 Maalis 202129min

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