FAN FAVORITE:  Zak Williams - co-Founder/CEO of PYM the original mood chews, Mental Health Activist

FAN FAVORITE: Zak Williams - co-Founder/CEO of PYM the original mood chews, Mental Health Activist

Zak finds it in his heart to share his incredibly open and brave mental health story this week. He shows me how we all have the opportunity to embrace what makes us uniquely ourselves. Grieving in the public eye about his father, Robin William's passing, self medicating and the origin story of my new favorite mood chews, PYM, are just a few of the topics we chat about…and don’t worry, we left room for warm laughs!

@zakwilliams @youcanpym

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(245)

Ozempic Face, Filler Fear & the Beauty Secrets of 2026 - A Plastic Surgeon Tells the Truth with Dr Kay

Ozempic Face, Filler Fear & the Beauty Secrets of 2026 - A Plastic Surgeon Tells the Truth with Dr Kay

In this episode of EmotionAL Support, host Alessandra Torresani sits down with a celebrity plastic surgeon for a radically honest, stigma-free conversation about beauty, aging, wellness, and mental he...

26 Tammi 32min

Sex, Trauma & Female Pleasure: Somatic Healing, Intimacy, and Reclaiming Desire with Darshana Avila (Somatic Guide, Embodiment Educator, Keynote Speaker, Netflix's Sex, Love & Goop)

Sex, Trauma & Female Pleasure: Somatic Healing, Intimacy, and Reclaiming Desire with Darshana Avila (Somatic Guide, Embodiment Educator, Keynote Speaker, Netflix's Sex, Love & Goop)

Sex, trauma, and shame shape how many women experience intimacy, especially after motherhood with Darshana Avila In this episode of EmotionAL Support, host Alessandra Torresani talks with Darshana Avi...

19 Tammi 53min

Sex, Trauma & Female Pleasure: Somatic Healing, Intimacy, and Reclaiming Desire with Darshana Avila (Somatic Guide, Embodiment Educator, Keynote Speaker, Netflix's Sex, Love & Goop)

Sex, Trauma & Female Pleasure: Somatic Healing, Intimacy, and Reclaiming Desire with Darshana Avila (Somatic Guide, Embodiment Educator, Keynote Speaker, Netflix's Sex, Love & Goop)

Sex, trauma, and shame shape how many women experience intimacy, especially after motherhood with Darshana Avila In this episode of EmotionAL Support, host Alessandra Torresani talks with Darshana Avi...

19 Tammi 53min

Lose Your Mind to Find Yourself: Josh Pais on Anxiety, Presence & Creative Invincibility (Joker, Ray Donovan, Teenage Mutant Ninja Turtles and founder of the Committed Impulse Method)

Lose Your Mind to Find Yourself: Josh Pais on Anxiety, Presence & Creative Invincibility (Joker, Ray Donovan, Teenage Mutant Ninja Turtles and founder of the Committed Impulse Method)

What if anxiety wasn’t something to fix… but something to welcome?In this deeply grounding and unexpectedly joyful episode of EmotionAL Support, Alessandra Torresani sits down with acclaimed actor, te...

15 Tammi 43min

Lose Your Mind to Find Yourself: Josh Pais on Anxiety, Presence & Creative Invincibility (Joker, Ray Donovan, Teenage Mutant Ninja Turtles and founder of the Committed Impulse Method)

Lose Your Mind to Find Yourself: Josh Pais on Anxiety, Presence & Creative Invincibility (Joker, Ray Donovan, Teenage Mutant Ninja Turtles and founder of the Committed Impulse Method)

What if anxiety wasn’t something to fix… but something to welcome? In this deeply grounding and unexpectedly joyful episode of EmotionAL Support, Alessandra Torresani sits down with acclaimed actor, t...

12 Tammi 43min

Perfectionism, Parenting & the Stories We Tell Ourselves with Kati Morton (LMFT, Best Selling Author, and Media Personality)

Perfectionism, Parenting & the Stories We Tell Ourselves with Kati Morton (LMFT, Best Selling Author, and Media Personality)

What if the way we talk to ourselves is shaping our kids, our relationships, and our entire nervous system? In this powerful and deeply human episode of EmotionAL Support, I sit down with licensed the...

15 Joulu 202549min

2026, Your Year of Change: What Your Personal Numbers Reveal About Your Next Big Pivot with Ipek Gray

2026, Your Year of Change: What Your Personal Numbers Reveal About Your Next Big Pivot with Ipek Gray

This week on EmotionAL Support, Alessandra sits down with Ipek Gray, creator of The Born Method and intuitive guide who helps people navigate major life and career transitions through the lens of thei...

8 Joulu 202544min

Echo Parenting & Neurodiversity: Raising Kids Through Empathy, Early Intervention & Emotional Wellness with Sara Hartley (Author of Purposefully Me Book Series)

Echo Parenting & Neurodiversity: Raising Kids Through Empathy, Early Intervention & Emotional Wellness with Sara Hartley (Author of Purposefully Me Book Series)

If you’ve ever questioned whether you’re doing enough for your neurodiverse child—or felt confused by their big emotions—this episode will soothe your nervous system and empower you. Host Alessandra T...

1 Joulu 202555min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
rss-narsisti
puhu-muru
rss-kuumilla-aalloilla
rss-pt-paahtio
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
terapiassa
rss-nautinto
audio-sport-juoksu
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
fitnesskulmapodcast
fitnessvastaanotto
rss-addiktit
rss-kyykkya-ja-kuoharia