Stephanie Szostak is Self!sh: The Actress/Author Shares Her Bold Journey of Authenticity, Mental Fitness, and Overcoming Impostor Syndrome

Jennifer Missoni, my on screen sister, was generous enough to come onto the show to chat about meditation, nutrition and most importantly love. Enjoy this episode in a time where we all need some peac...

24 Maalis 20201h

Larissa May is a bright light in the sometimes shadowy world of mental health you’ve been searching for. As a young, strong, power house of a woman, she was inspired to create Half The Story. Their mi...

17 Maalis 202036min

Tommy is a dear friend of the pod. He has a neuroscience background and was a junior executive at DreamWorks Studios. Now, Tommy is changing all of our lives for the better with his digital wellness m...

10 Maalis 202033min

Mike Diamond. A man who has lived 100 lives and is here to tell you about all of them. We chat about mental health, sobriety, dyslexia, and how to inspire others with your own personal story.  Learn...

3 Maalis 20201h 2min

Roz Drezfalez is truly a magical being that brings out the spooktacular side in me! As a strong believer in the paranormal, I have been told my whole life that I was just crazy to believe in such non ...

25 Helmi 202057min

EmotionAL Support was so lucky to have our hilarious friend Sarah J Halstead come on by! We joked about our mental health, talked about the water crisis in her home town of Flint, Michigan and learned...

18 Helmi 202041min

My darling Lyndsy Fonseca came over to help kick off EmotionAL Support 2.0. Lyndsy has been a superstar her entire life and I am so honored she opened up to me about her family, her work and most impo...

11 Helmi 202047min

Is Mercury in retrograde? Are we all just upset from the holidays? Don’t worry. Just breathe. Beauty and the Brain are here to make you not feel alone! Learn more about your ad choices. Visit podcas...

17 Joulu 20197min