Breaking down adolescent low back pain with Angela Jackson
In this episode with Angela Jackson, we delve into the realm of adolescent low back pain, uncovering its various facets and management strategies. From identifying common causes to understanding the progression of bone stress injuries, we navigate through the complexities of this prevalent issue. Tune in as we explore the age groups most at risk, examine gender differences in presentation, and unravel effective management approaches tailored to this specific population. Want to learn more ...
15 Touko 202418min
Foam rolling vs stretching for acute flexibility with Dr Adam Loiacono
In this episode with Dr Adam Loaciano, we discuss a recent research review he did on the science behind foam rolling versus stretching for acute flexibility gains. We dive into the realm of resistance training as a tool for increasing range of motion and uncover the role of neuromodulation in the flexibility equation. Finally, we explore the mechanics of PNF stretching and how it can contribute to overall mobility. Join us as we dissect each approach and provide practical insights to optimiz...
8 Touko 202414min
Rethinking low back pain management with Dr Kevin Wernli
In this episode with Dr Kevin Wernli, we dive into the complexities associated with low back pain. We discuss the importance of clearing red flags, patient beliefs and the role of specific pathology. Kevin also imparts his knowledge about habitual versus exercise programs and talks us through how he delivers these with his patients to encourage patient autonomy and compliance. This episode is closely tied to Kevin’s Practical he did with us. With Practicals you can see exactly how top exper...
1 Touko 202419min
Steady steps: walking aids and falls prevention with Alex Roberts
In this episode with Alex Roberts, we explore the world of walking aid prescription, adherence, and falls prevention in physiotherapy. We examine the importance of selecting the right aids, strategies for improving adherence, and the prevalence of falls among different patient populations. Additionally, we discuss innovative solutions like magnetic walking aids and their potential to enhance adherence and reduce falls risk. Alex Roberts studied at the University of Sydney has worked as a p...
17 Huhti 202413min
How to optimise your groin rehabilitation with Dr Stacey Hardin
In this episode with Dr Stacey Hardin, we delve into groin rehabilitation, focusing on patient monitoring, exercise selection, gradual progression, and return-to-play criteria. Stacey shares practical insights for optimising rehabilitation outcomes, making it a must-listen for physiotherapists and sports medicine professionals. Want to learn more about groin rehabilitation? Stacey recently did an excellent Masterclass with us called, “Mastering Groin Pain: From Injury to Return-to-Play” whe...
10 Huhti 202420min
Navigating Achilles tendon pain with Dr Ebonie Rio
In this episode with Dr. Ebonie Rio, we delve into Achilles tendon rehabilitation, distinguishing Achilles tendinopathy from other conditions like peritendon, plantaris, and FHL issues. Dr. Rio shares insights on tailoring rehabilitation based on diagnosis and progressing patients through treatment stages, offering practical advice for physiotherapists and clinicians alike. This episode is closely tied to Ebonie’s Practical she did with us. With Practicals you can see exactly how top expert...
3 Huhti 202418min
The hidden heroes of hip movement: uncovering the deep hip rotators with Dr Laura Diamond
In this episode with Laura, we discuss her research on the role of the deep hip rotators during walking and functional tasks and how this can affect us clinically with our exercise prescription to patients with hip pain and/or hip osteoarthritis. We also discuss the different demands and loads of these small muscles during walking and their potential capabilities. Dr Laura Diamond is a Research Leader in Griffith Centre of Biomedical and Rehabilitation Engineering (GCORE) and Associat...
20 Maalis 202417min
Unraveling concussion assessment and treatment with Dr Daniel Brown
In this episode Daniel covers how we can measure concussion and the different system and tests we need to be aware of for concussion. We also go into how long the condition can last, it’s impacts and how to pragmatically treat it in a graded approach. Dr. Daniel Brown is a research physiotherapist with an interest in sport-related injuries, including concussion. His central focus area is concussion symptomatology and the vestibular system and cervical spine complex among combat sport athlete...
13 Maalis 202415min
