A Little Happier: Keep an Empty shelf—and Also Keep a Junk Drawer.
Creating an orderly environment can be surprisingly energizing and mood-boosting. And while an empty shelf holds invitation and promise, so does a junk drawer. Resources & links related to this episo...
11 Elo 20253min
More Happier: Real Housewives & Bad Apologies, the Empty Nest & Parenting Secrets of Adulthood
We talk about the joys of summer and of navigating airports and subways. We also discuss how the Real Housewives can set a bad example (surprise!), and we grapple with how parenthood changes during th...
9 Elo 202524min
Bonus: We Tried a New Tool to Grow Closer—Here’s What Happened
Strong relationships are essential for happiness—but they can be hard to maintain. In this bonus episode, we try something totally new: a live experiment using LG’s “Radio Optimism” platform. Can a si...
8 Elo 202522min
Ep. 546: Embrace Regret, Sticker Hacks for Back-to-School & Is Upholder-Rebellion Real?
We discuss why embracing regret can help us make our lives happier, by helping point the way to a life that better reflects our values. We also share a listener's hack for using customized stickers to...
6 Elo 202532min
A Little Happier: The Fun of Phrases and the Delight of Wordplay
This humorous collection of phrases, puns, and other kinds of wordplay is a good reminder of the delights of language. Resources & links related to this episode: Secrets of Adulthood Get in touch: ...
4 Elo 20253min
More Happier: 7 Happiness Myths—and What’s Actually True [Revisited]
“Money can’t buy happiness.” “It’s selfish to try to be happier.” These familiar ideas seem wise—but they often hold us back. This week, we revisit 7 common happiness myths and share how letting go of...
2 Elo 202524min
Ep. 545: Consider a Themed Retreat, Stay Safe in Crowds & a Cold-Water Solution
We discuss why a themed retreat can boost our happiness, and talk about different possible themes. We also share safety tips for staying safe when caught in a crowd, plus we explore a very simple solu...
30 Heinä 202531min
Introducing: The Deep Dive
Each week, comedians and best friends Jessica St. Clair and June Diane Raphael take a ‘deep dive’ into their real lives and discuss a wide range of topics including how to pursue joy amidst the insani...
29 Heinä 20251h
