Meditation: Be Yourself (Literary Sparks)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle yourself, And breathe, While letting these words From Oscar Wilde Vibrate through you: “Be yourself. Everyone else is taken.” PAUSE Now, keep breathing And really let the words Sink in. PAUSE The words may bring A smile, Which is wonderful. But at their heart, The words speak about Your individuality, Your uniqueness The beautiful gifts That make you YOU. PAUSE So, now imagine yourself In a crowd, Just walking down the street. There may be dozens, Or hundreds, Of other people, Busily going where they’re going. But your lens is on you. PAUSE And while you’re walking, Notice your gait. Is it slow or fast? Timid or fearless? In stride with others? PAUSE Now, with your lens Still focused on you, Take a deep breath, And breathe confidence Into your step. Confidence in who you are. Take a minute and feel that confidence. PAUSE Now, keep breathing And walking assuredly. PAUSE Now, while walking, Visualize a smile on your face, A smile that says to the world, “I like who I am!” Hear those words Whispered to you In a gentle breeze: “I like who I am!” PAUSE And now, With your lens still on you, Imagine a glow forming around you, A beautiful white light That shines brighter Than anyone else. PAUSE Breathe into the light. Feel the power of the light. Stay with that power. PAUSE And, now, with that power Still flowing through you, Acknowledge to yourself That this light is you– The bright soul that you are. Simply because You are you. NAMASTE, BEAUTIFUL Thanks to our amazing Sponsor! Bring more ease into your life with HelloFresh! Get 50% off and free shipping at hellofresh.com/50mmwand use the code 50mmw. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices