Ep. 210 – Simplicity

Ep. 210 – Simplicity

Jack explores how meeting our lives with a directness and simplicity helps bring the mind, body, and heart into unity.

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"The spirit of the practice is a unification of the mind with the body and the heart, bringing them all together into one. In that unification, or collectedness, then it becomes possible, when the mind isn't wandering in fantasy of past or future, to see directly and clearly.” – Jack Kornfield

In this Dharma Talk, Jack mindfully illuminates:

  • Buddha's simple wisdom: "In the seen, there is only the seen. In the heard, there is only the heard. In the sensed, there is only the sensed. In the thought, there is only the thought."
  • Meeting our practice and the world with a directness and simplicity; bringing the mind, heart, and body into unity
  • Cultivating an "excruciatingly" precise awareness and paying careful attention so we can see our life process in a new way
  • The three-sided crystal of impermanence, unsatisfactoriness/insecurity, and selflessness
  • Suzuki Roshi and the blissful wisdom of simplicity


This Dharma Talk 9/29/1983 at the Insight Meditation Society was originally published on DharmaSeed.

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Jaksot(320)

Ep. 304 – Finding Your Inner Light

Ep. 304 – Finding Your Inner Light

Jack shares a whimsical story on light and dark, birth and death, forgiveness and mercy, passion and sincerity, impermanence and immorality, and finding your inner light.In this episode, Jack mindfull...

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Ep. 303 – The Nature of Mind: Practices and Perspectives for Inner Freedom

Ep. 303 – The Nature of Mind: Practices and Perspectives for Inner Freedom

Jack Kornfield explores the nature of mind, offering playful practices and profound perspectives to uncover our true home of freedom, compassion, and ease.Today’s podcast is brought to you by BetterHe...

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Ep. 302 – Awakening the Lion’s Roar Within: Poetry of Courage, Compassion, and Wonder

Ep. 302 – Awakening the Lion’s Roar Within: Poetry of Courage, Compassion, and Wonder

In this inspiring poetry-infused talk, Jack weaves Rumi’s wisdom on the camel, lion, and child of the spirit into a journey from devotion, to courage, to wonder—inviting us to awaken the Buddha’s Lion...

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 Ep. 301 – The Dharma of Poetry: Rumi, Beauty, Music, and the Art of Awakening

Ep. 301 – The Dharma of Poetry: Rumi, Beauty, Music, and the Art of Awakening

Exploring poetry, beauty, and art, Jack helps his dear listeners appreciate the harmonious dichotomy of all life experiences.Today’s podcast is brought to you by BetterHelp. Give online therapy a try ...

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Ep. 300 – This Very Place: Letting Go and Finding Freedom

Ep. 300 – This Very Place: Letting Go and Finding Freedom

In this rich and often humorous talk from the 1990s, Jack explores the art of letting go as the gateway to freedom, inviting us into the coolness of nirvana, and the wholeness found only here and now....

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Ep. 299 – The End of Exile: A Zen Love Story of Coming Home to Yourself

Ep. 299 – The End of Exile: A Zen Love Story of Coming Home to Yourself

In this tender and illuminating talk, Jack shares a Zen love story and a path of mindful presence that brings us home—from the stories of the mind to the truth of the heart. Through embodied awareness...

30 Heinä 202535min

Ep. 298 – The Dalai Lama’s Message for Modern Times: How to Live with Courage, Compassion, and Integrity

Ep. 298 – The Dalai Lama’s Message for Modern Times: How to Live with Courage, Compassion, and Integrity

From gender equity to joyful adaptation, Jack recounts how the Dalai Lama challenged teachers to reshape Buddhism for a modern world in need of heart.This Dharma Talk recorded on 03/29/93 at Spirit Ro...

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Ep. 297 – Advice from the Dalai Lama: The Fragrance of Nirvana

Ep. 297 – Advice from the Dalai Lama: The Fragrance of Nirvana

Jack shares stories and insights from a rare gathering with the Dalai Lama on what really makes a teacher, and how compassion—not titles—spreads the Dharma.Today’s podcast is brought to you by BetterH...

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