312: Valencia Half Marathon | NSW 10000m Champs

312: Valencia Half Marathon | NSW 10000m Champs

312: Valencia Half Marathon | NSW 10000m Champs

This week’s episode of Inside Running Podcast is proudly sponsored by On. On Track Night Series takes over the Zatopek:10 this December in Melbourne. Visit OnTrackNights.com for more information

Julian recovers from his illness to put some work over the hills. Brad spots the first snake of the season and forgets his heart rate monitor strap. Brady hits up Melbourne for a lululemon event as he starts to get next year lined up.

Ed Goddard runs 1:02:48 at Valencia Half Marathon after recovering from illness, while Kibiwott Kandie wins in a world-leading 57:40, one second ahead of Yomif Kejelcha and Hagos Gebrhiwet. Margaret Chelimo of Kenya was the winner of the women’s race in 1:04:46, ahead of Irene Cheptai and Janet Chepngetich. Valencia Half Marathon Results

Josh Phillips took out the NSW 10000 m Championship in 29:23.98 ahead of Tom Do Canto. Katie Porra from the ACT was first across the line in the women’s race in 35:41.17, with Leyla Liakatos taking the state title in 36:16.62 Athletics NSW Report

Titus Ekiru, the sixth fastest marathoner of all time banned for 10 years as a result of doping violations and evidence tampering. https://runnerstribe.com/news/titus-ekiru-banned-for-10-years-due-to-doping-violation/

Listener Question how long of a cool down is required after workouts and why, then Moose on the Loose considers a pair of paramedics at Melbourne Marathon who were allegedly not thrilled about doing their jobs, with Brady’s Whispers speaking of a nutrition innovation that may have helped a world record, as well as a potential culling from the Commonwealth Games’ Athletics program.

Patreon Link: https://www.patreon.com/insiderunningpodcast

Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

Join the conversation at: https://www.facebook.com/insiderunningpodcast/

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Jaksot(400)

195: Live from the Tokyo Olympic Village with Ben Buckingham (Feat: Matt Clarke)

195: Live from the Tokyo Olympic Village with Ben Buckingham (Feat: Matt Clarke)

195: Live from the Tokyo Olympic Village with Ben Buckingham (Feat: Matt Clarke) This week's episode is sponsored by Rivalbet, join the inside running podcast market group @ https://app.rivalbet.com.a...

27 Heinä 20211h 54min

Shoe Geeks - July 2021 sponsored by NB

Shoe Geeks - July 2021 sponsored by NB

This month's episode of Shoe Geeks is sponsored by New Balance,New Balance is proud to introduce a new premium stability shoe, the Vongo v5. The Vongo v5 builds upon the success of the perfectly cushi...

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194: Gateshead Diamond League

194: Gateshead Diamond League

194: Gateshead Diamond League    This weeks episode is sponsored by Asics, Check out the new Gel-Kayano Lite @ www.asics.com.au   Julian pops in and out of Cairns to get Ellie through a toug...

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193: Stewy McSweyn breaks 3:30, Matt Clarke makes it after all

193: Stewy McSweyn breaks 3:30, Matt Clarke makes it after all

193: Stewy McSweyn breaks 3:30, Matt Clarke makes it after all   Brad freezes in Canberra but still rolls smoothly for some 200s. Julian remembers just how cold Anglesea can get in Winter Brady skips ...

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192: Ed Trippas | Australian Olympic Team Announcement | Stewy McSweyn’s Dream Mile

192: Ed Trippas | Australian Olympic Team Announcement | Stewy McSweyn’s Dream Mile

192: Ed Trippas | Australian Olympic Team Announcement | Stewy McSweyn’s Dream Mile   Brad leads a fartlek through Mulligans Flat following the cancellation of the Gold Coast Marathon. Julian returns ...

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Shoe Geeks - June 2021

Shoe Geeks - June 2021

Catch up on the latest from the Shoe Geeks in their June episode.  Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.be...

2 Heinä 202156min

191: Charlie Hunter qualifies, Matt Clarke comes close, GC Chat

191: Charlie Hunter qualifies, Matt Clarke comes close, GC Chat

191: Charlie Hunter qualifies, Matt Clarke comes close   Brad has a day off and paces Sinead through another workout. Julian’s stint in Noosa draws near its end as he picks up the mileage this week.  ...

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190: Big Week in Running News

190: Big Week in Running News

190: Big Week in Running News   Brad hosts the MTC ahead of the Gold Coast and paces Sinead through a workout Julian runs pain free and gets decked out for heat acclimation with Ellie. Brady returns f...

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