quitting nicotine update (it’s not going well)

quitting nicotine update (it’s not going well)

i feel like i owe you an update on my nicotine quitting journey. last time you heard, i had gotten through the first few weeks of painful withdrawal filled with anxiety, depression, sleepless nights, too much sleeping, intense cravings, mood swings, et cetera. and i had switched over from using a vape to using nicotine pouches. but i have a really disappointing update for you; it's going terrible. in fact, i have a vape in my pocket right now. i'm not proud to tell you this. i don't know if it's healthy to feel ashamed because i guess i'm doing my best to quit and inspire others to quit, but i'm not leading by example very well right now. but i want to tell you how this happened so that we can both learn from it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(404)

the new LA phenomenon

the new LA phenomenon

The Saddle Ranch has morphed from a tacky Western-themed bar in LA that people rarely went to, to a TikToker, YouTuber, and paparazzi hot spot. Emma talks about why she kept going back (and how it wasn't good for her), getting filmed through an entire dinner, and chats about the paparazzi culture in LA. Plus, what's the most romantic thing someone's ever done for Emma? Learn more about your ad choices. Visit podcastchoices.com/adchoices

29 Loka 202045min

the illusion of money

the illusion of money

Money can be a very tricky subject. When we don’t have it, it can seem like it will solve all of our problems. But when we get it, is it really all worth it? Emma gets super passionate this week, talking through her childhood growing up around people with a lot more money than her, how her perception changed when she started making money on her own, and why she wouldn’t change a thing. Plus, questions on saving, supporting others, and she clears the air on an article written about her when it came to money struggles. Learn more about your ad choices. Visit podcastchoices.com/adchoices

22 Loka 20201h

reading my diary

reading my diary

Writing in a diary can be great for your mental health. It can also be great to look back and see how much you’ve changed. That’s exactly what Emma is doing this week. Analyzing old diary entries to understand why she felt a certain way, and how she’s grown. Why friendships don’t last long, manifesting things that aren’t good for us, and why it’s important to make mistakes. Plus, questions on the meaning of life, and why is cauliflower so damn good?  Learn more about your ad choices. Visit podcastchoices.com/adchoices

15 Loka 202048min

advice session #5

advice session #5

You’re asking and Emma is answering. Lots of questions this week on topics like eating and body image issues, navigating toxic content on TikTok, and what to do if your significant other keeps liking provocative photos on social media. Plus, when is it right to take that next step in a relationship, and is body hair really that big of a deal? Learn more about your ad choices. Visit podcastchoices.com/adchoices

8 Loka 20201h 14min

starting my own company

starting my own company

Starting a business has a ton of ups and downs, and Emma’s been through it all launching (and re-launching) her company and passion project Chamberlain Coffee. All of the trials and tribulations of getting a company up and running, from creating the product, creating the voice, branding, etc. Emma chats about it all and gives advice to anyone considering starting their own business as well. Learn more about your ad choices. Visit podcastchoices.com/adchoices

1 Loka 20201h 2min

poop anxiety

poop anxiety

Emma went on a trip recently and stayed at a house with no locks on the doors… not ideal when you need to use the bathroom. Plus, finding ways to appreciate the illusions of Instagram, and the struggles of being social. And answering questions on how to know when you’re ready for a relationship, dealing with parents who probably shouldn’t be together, feelings toward cosmetic procedures, and much more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

24 Syys 20201h 13min

i need to leave LA

i need to leave LA

Sometimes living in LA can be like living in your Instagram or TikTok feed. It sounds like fun, but it also makes it really difficult to disconnect. Dealing with that, and some anxieties that come with it. Plus, questions on healthy eating habits, ways to stay motived, dealing with panic attacks in a public place (like Coachella), and what to do if an ex has your nudes?  Learn more about your ad choices. Visit podcastchoices.com/adchoices

10 Syys 20201h

first kiss story

first kiss story

For some of us, our first kiss was cute and fun. Emma’s experience was… a bit different. That, and so many more embarrassing stories: awkward dates, uncomfortable interactions with celebrities, and of course, accidental farts. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3 Syys 202047min

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