quitting nicotine update (it’s not going well)

quitting nicotine update (it’s not going well)

i feel like i owe you an update on my nicotine quitting journey. last time you heard, i had gotten through the first few weeks of painful withdrawal filled with anxiety, depression, sleepless nights, too much sleeping, intense cravings, mood swings, et cetera. and i had switched over from using a vape to using nicotine pouches. but i have a really disappointing update for you; it's going terrible. in fact, i have a vape in my pocket right now. i'm not proud to tell you this. i don't know if it's healthy to feel ashamed because i guess i'm doing my best to quit and inspire others to quit, but i'm not leading by example very well right now. but i want to tell you how this happened so that we can both learn from it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(404)

why do i hate myself?

why do i hate myself?

One of the more deep and emotional episodes of Anything Goes. Emma talks through her recent struggles with low self-esteem and self-confidence. What causes these feelings, the impact it has on us and people around us, and how we can get to a point where we’re comfortable in our own skin. Plus, answering a bunch of questions on relationships, how to tell if you’re in love, and will Emma ever do the WAP dance?? Learn more about your ad choices. Visit podcastchoices.com/adchoices

27 Elo 20201h 9min

advice session #4

advice session #4

Emma is back for another advice session answering everyone’s questions! From ways to forgive people who have wronged you, opening up to significant others about mental health, dealing with people shaming you for the number of people you’ve hooked up with, and much more! Learn more about your ad choices. Visit podcastchoices.com/adchoices

20 Elo 202055min

irrational fears

irrational fears

You know that feeling, you lay down to go to sleep and all of your anxiety immediately hits you. Or, you stay up late worrying about something that’s completely irrational. Emma has experienced it all, shares some of her most irrational fears, and how to deal with them. Plus, thoughts on the paparazzi, how unpleasant her one and only surgery was, and a story she has NEVER told on the internet before. Learn more about your ad choices. Visit podcastchoices.com/adchoices

13 Elo 202054min

put your phone down

put your phone down

Emma’s been off her phone for a while and feeling GREAT. Why it’s really helped with her anxiety and how it may help us all, too. Plus, insights into a new project (or two!) she’s working on, thoughts on TikTok potentially shutting down, how to deal with cheaters in relationships, and the three celebrities she’d want to be stranded on an island with. And is the blonde hair here to stay?? Learn more about your ad choices. Visit podcastchoices.com/adchoices

6 Elo 202053min

talking about nothing for an hour

talking about nothing for an hour

Anything really does go on this episode. Emma chats about everything from starting to surf, to taking a break from makeup, to why her jeans keep ripping. Plus, she answers a ton of questions like how much she’d let her future kids use the internet, all the bands and songs that would make up her life soundtrack (hint: there’s a lot), the things she loves most about her fans, and so much more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

30 Heinä 20201h 3min

dealing with adults

dealing with adults

As we grow up, our relationships with adults and “authority figures” can be complicated, intimidating, and confusing. In this episode, Emma discusses the types of relationships we have with the adults in our lives, how to effectively communicate with them, how to build strong and trusting relationships with parents, and everything in between. Learn more about your ad choices. Visit podcastchoices.com/adchoices

23 Heinä 202058min

the word "irrelevant" on the internet

the word "irrelevant" on the internet

Emma goes deep this week on the notion of becoming “irrelevant” on the internet. Navigating “cancel culture”, challenges of growing up in front of millions, a lack of privacy and extra scrutiny, and less wiggle room to make normal teenage mistakes. Why clickbait content is less important than creating something you’re passionate about, and how living life based off views and likes can really be a strain on mental health. Learn more about your ad choices. Visit podcastchoices.com/adchoices

16 Heinä 20201h 6min

questions from guys

questions from guys

Emma is switching it up this week and answering questions from guys about girls. Everything you’ve ever wanted to know. Topics like how to recognize signs that a girl is into you, how to approach someone you like, great gift and date ideas, and jealousy in relationships. Plus, teaching guys all about periods, and answering the question that’s puzzled guys forever: why do girls all go to the bathroom together? Learn more about your ad choices. Visit podcastchoices.com/adchoices

9 Heinä 20201h 21min

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