Ep. 40: Habit Tune-Up: Optimal Notebook Usage, Quarterly Planning, and Combating Burn Out

Ep. 40: Habit Tune-Up: Optimal Notebook Usage, Quarterly Planning, and Combating Burn Out

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.

You can submit your own audio questions at speakpipe.com/calnewport.

Here are the topics we cover:


* Notebooks for personal reflections vs. business organization. [5:50]
* Elite quarterly planning tactics. [10:18]
* Diminishing distracting day dreams. [18:37]
* Combating burn out. [32:58]


Special Offer Links from Sponsors:
- magicspoon.com/CAL


Thanks to listener Jay Kerstens for the intro music.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(400)

Ep. 176: CALLS: Taming Information Overload

Ep. 176: CALLS: Taming Information Overload

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.Video from today’s episode:  tinyurl.com/b2r...

24 Helmi 202256min

Ep. 175: What is the Deep Life?

Ep. 175: What is the Deep Life?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.Video from today’s episode:  tinyurl.com/b2r...

21 Helmi 20221h 8min

Ep. 174: CALLS: Thinking for Yourself

Ep. 174: CALLS: Thinking for Yourself

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.Video from today’s episode:  tinyurl.com/b2r...

17 Helmi 20221h 9min

Ep. 173: What is Deep Work?

Ep. 173: What is Deep Work?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.Video from today’s episode:  tinyurl.com/b2r...

14 Helmi 20221h 8min

Ep. 172: CALLS: The Books I Read in January 2022

Ep. 172: CALLS: The Books I Read in January 2022

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.Video from today’s episode: tinyurl.com/b2rk...

10 Helmi 20221h 9min

Ep. 171: Is Slow Productivity the Solution to Burnout?

Ep. 171: Is Slow Productivity the Solution to Burnout?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.Video from today’s episode:  tinyurl.com/b2r...

7 Helmi 20221h 23min

Ep. 170: CALLS: Don’t Follow Your Passion

Ep. 170: CALLS: Don’t Follow Your Passion

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.Video from today’s episode: https://tinyurl....

3 Helmi 202251min

Ep. 169: How Do I Manage My Time?

Ep. 169: How Do I Manage My Time?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.Video from today’s episode: https://tinyurl....

31 Tammi 20221h 17min

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