Ep. 40: Habit Tune-Up: Optimal Notebook Usage, Quarterly Planning, and Combating Burn Out

Ep. 40: Habit Tune-Up: Optimal Notebook Usage, Quarterly Planning, and Combating Burn Out

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.

You can submit your own audio questions at speakpipe.com/calnewport.

Here are the topics we cover:


* Notebooks for personal reflections vs. business organization. [5:50]
* Elite quarterly planning tactics. [10:18]
* Diminishing distracting day dreams. [18:37]
* Combating burn out. [32:58]


Special Offer Links from Sponsors:
- magicspoon.com/CAL


Thanks to listener Jay Kerstens for the intro music.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(400)

Ep. 184: REPLAY: The Productivity Baby Steps

Ep. 184: REPLAY: The Productivity Baby Steps

This episode is a replay from July 12, 2021.Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast....

24 Maalis 202245min

Ep. 183: Crazy or Deep?

Ep. 183: Crazy or Deep?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.Video from today’s episode:  youtube.com/cal...

21 Maalis 202251min

Ep. 182: Cal’s Business Model

Ep. 182: Cal’s Business Model

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.Video from today’s episode:  youtube.com/cal...

17 Maalis 20221h 1min

Ep. 181: Should I Quit My Lawyer Job?

Ep. 181: Should I Quit My Lawyer Job?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.Video from today’s episode:  youtube.com/cal...

14 Maalis 20221h 11min

Ep. 180: CALLS: Four Day Weeks Aren’t Enough

Ep. 180: CALLS: Four Day Weeks Aren’t Enough

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.Video from today’s episode:  https://youtube...

10 Maalis 202259min

Ep. 179: Do Techniques Beat Talent?

Ep. 179: Do Techniques Beat Talent?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.Video from today’s episode:  youtube.com/cal...

7 Maalis 20221h

Ep. 178: CALLS: On Doing Hard Things

Ep. 178: CALLS: On Doing Hard Things

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcastVideo from today’s episode:  tinyurl.com/b2rk...

3 Maalis 20221h 10min

Ep. 177: Is Ambition Worth It?

Ep. 177: Is Ambition Worth It?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcastVideo from today’s episode:  tinyurl.com/b2rk...

28 Helmi 20221h 13min

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