Ep. 40: Habit Tune-Up: Optimal Notebook Usage, Quarterly Planning, and Combating Burn Out

Ep. 40: Habit Tune-Up: Optimal Notebook Usage, Quarterly Planning, and Combating Burn Out

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.

You can submit your own audio questions at speakpipe.com/calnewport.

Here are the topics we cover:


* Notebooks for personal reflections vs. business organization. [5:50]
* Elite quarterly planning tactics. [10:18]
* Diminishing distracting day dreams. [18:37]
* Combating burn out. [32:58]


Special Offer Links from Sponsors:
- magicspoon.com/CAL


Thanks to listener Jay Kerstens for the intro music.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(400)

Ep. 112: LISTENER CALLS: The Productivity Baby Steps

Ep. 112: LISTENER CALLS: The Productivity Baby Steps

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Ep. 111: How Do I Tame Distracting Thoughts?

Ep. 111: How Do I Tame Distracting Thoughts?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.FROM THE NEWSLETTER: Notes on Quentin Tarant...

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Ep. 110: LISTENER CALLS: Making the Deep Life Happen

Ep. 110: LISTENER CALLS: Making the Deep Life Happen

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. - Why people get mad at me. [1:2...

1 Heinä 202135min

Ep. 109: How Much Should I Read?

Ep. 109: How Much Should I Read?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.BOOK REPORT: The Square and the Tower [3:6]D...

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Ep. 108: LISTENER CALLS: Becoming Productive

Ep. 108: LISTENER CALLS: Becoming Productive

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. - The hyperactive hive mind and ...

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Ep. 107: How Do I Stay Motivated on Long-Term Projects?

Ep. 107: How Do I Stay Motivated on Long-Term Projects?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP WORK QUESTIONS:- How do I cultivate urg...

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Ep. 106: LISTENER CALLS: Art Without Social Media

Ep. 106: LISTENER CALLS: Art Without Social Media

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.  - Balancing work and school. [3...

17 Kesä 202139min

Ep. 105: Should I Read the News?

Ep. 105: Should I Read the News?

DEEP WORK QUESTIONS - How do you apply deep work when your job is entirely shallow? [4:37] - Is batching emails a few times a day a good practice? [12:20] - Why are some tips for managing the flow of ...

14 Kesä 20211h 4min

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