Ep. 40: Habit Tune-Up: Optimal Notebook Usage, Quarterly Planning, and Combating Burn Out

Ep. 40: Habit Tune-Up: Optimal Notebook Usage, Quarterly Planning, and Combating Burn Out

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.

You can submit your own audio questions at speakpipe.com/calnewport.

Here are the topics we cover:


* Notebooks for personal reflections vs. business organization. [5:50]
* Elite quarterly planning tactics. [10:18]
* Diminishing distracting day dreams. [18:37]
* Combating burn out. [32:58]


Special Offer Links from Sponsors:
- magicspoon.com/CAL


Thanks to listener Jay Kerstens for the intro music.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(400)

Ep. 120: LISTENER CALLS: Students' Diminishing Focus

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Ep. 119: Does Accomplishment Require Overload?

Ep. 119: Does Accomplishment Require Overload?

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Ep. 118: LISTENER CALLS: A Primer On My Planning Philosophy

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Ep. 117: Should I Quit My Job to Become a Writer?

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Ep. 116: RE-READING: Shop Class as Soulcraft (with Brad Stulberg and Steve Magness)

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Ep. 114: LISTENER CALLS: Growing a Podcast Without Social Media

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Ep. 113: How Do I Become a Deep Life Radical?

Ep. 113: How Do I Become a Deep Life Radical?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.BOOK REPORT: The Americanization of Benjamin...

12 Heinä 20211h 19min

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