Unlearning Unconscious Bias with Dr. Jack Glaser

Unlearning Unconscious Bias with Dr. Jack Glaser

We're all subject to forms of bias and prejudice. On this episode, Forrest and Rick are joined by Dr. Jack Glaser, an expert on intergroup bias and racial prejudice, to explore what we can do to overcome our innate tendencies. About the Guest: Dr. Jack Glaser is a Professor at the Goldman School of Public Policy at UC Berkeley. He studies intergroup biases and the unconscious operation of stereotypes and prejudice, and is particularly interested in racial profiling. Jack is also the author of Suspect Race: Causes & Consequences of Racial Profiling, and is on the board of the Center for Policing Equity. Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Key Topics: 2:15: Jack’s history, what drew him to the study of bias. 4:50: What is implicit bias? 10:30: What’s the purpose of bias, where does it come from, and what consequences does it create? 18:15: How individual biases scale up to groups and systems. 23:10: The myth of meritocracy. 25:30: Assimilation, accommodation, and bias. 27:25: Errors of attribution. 30:00: The lens we view our world through, and “alternative facts.” 36:00: Can we become less biased? 42:45: Can we deliberately override our biases through effort? 48:45: Fighting bias is an ongoing process. 50:30: Bias under pressure, and what we can do. 1:01:10: “The brain does crazy stuff sometimes.” 1:03:00: Recap From Dr. Hanson: The Foundations of Well-Being brings together the lessons of a lifetime of practice into one year-long online program. Podcast listeners can use the code BEINGWELL25 at checkout for an additional 25% off! Please don't hesitate to apply for a scholarship if you're in need. Sponsors: Explore your creativity at Skillshare.com/BEINGWELL and get a free trial of their Premium Membership. Want to sleep better? Try the legendary Calm app! Visit calm.com/beingwell for 40% off a premium subscription. Join over a million people using BetterHelp, the world’s largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month! Connect with the show: Follow us on Instagram Follow Rick on Facebook Follow Forrest on Facebook Subscribe on iTunes Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(456)

 How to Create a Secure Relationship with Elizabeth Ferreira

How to Create a Secure Relationship with Elizabeth Ferreira

Somatic trauma therapist Elizabeth Ferreira joins Forrest to explore how we can create more secure relationships. They talk about the lessons they've learned from their relationship, the impact of tra...

10 Kesä 202454min

Becoming Self-Confident, Learning Healthy Relationship Skills, and Trusting Yourself: June Mailbag

Becoming Self-Confident, Learning Healthy Relationship Skills, and Trusting Yourself: June Mailbag

Dr. Rick and Forrest open up the mailbag and answer questions from listeners. They explore how to deal with chronically negative people, managing avoidant tendencies that get in the way of us finding ...

3 Kesä 20241h 9min

The Psychology of Manifesting: How to Create the Life You Want

The Psychology of Manifesting: How to Create the Life You Want

Forrest and Dr. Rick explore “manifesting:” the idea that our thoughts impact the world around us, and by changing those thoughts we can change our lives. Talking about manifesting is complicated, bec...

27 Touko 20241h 22min

Understanding the “Flight” Response: Anxiety, Avoidance, and Feeling Safe

Understanding the “Flight” Response: Anxiety, Avoidance, and Feeling Safe

Dr. Rick and Forrest discuss the “flight” response to stress, which includes feelings of anxiety and fear, avoidant behavior, and an underlying sense of insecurity. They explore the emotions and behav...

20 Touko 20241h 19min

Managing The “Fight” Response: Anger, Repression, and Self-Regulation

Managing The “Fight” Response: Anger, Repression, and Self-Regulation

Dr. Rick and Forrest continue their series on the stress responses with the “fight” response to stress. They explore anger, repression, and the balance of self-expression and self-regulation before ta...

13 Touko 20241h 10min

Everything You Need to Know About Therapy

Everything You Need to Know About Therapy

In this mega-episode, clinical psychologist Dr. Rick Hanson and Forrest Hanson explore everything you need to know about therapy. They share how you can get more from therapy, finding the approach tha...

6 Touko 20241h 33min

Healing After Trauma with Dr. Peter Levine

Healing After Trauma with Dr. Peter Levine

Somatic psychology legend Dr. Peter Levine joins Dr. Rick and Forrest to explore how we can use body-based approaches to recover from traumatic experiences. Peter uses his personal history with trauma...

29 Huhti 202458min

Recovering from a Challenging Childhood: Reclaim, Resupply, and Repair

Recovering from a Challenging Childhood: Reclaim, Resupply, and Repair

Dr. Rick and Forrest explore a huge topic: what can we do to recover from a difficult childhood as an adult? Rick introduces a three step process that can help us reclaim our past, identify the key ne...

22 Huhti 20241h 10min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
rss-liian-kuuma-peruna
rss-valo-minussa-2
rss-duodecim-lehti
aamukahvilla
jari-sarasvuo-podcast
psykologia
salainen-paivakirja
leveli
rss-uskonto-on-tylsaa
rss-luonnollinen-synnytys-podcast
rss-tietoinen-yhteys-podcast-2
rss-koira-haudattuna
rss-arkea-ja-aurinkoa-podcast-espanjasta
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-hereilla