Meditation: Sit in Deep Gratitude

Meditation: Sit in Deep Gratitude

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Today, we’re going to practice simply sitting in deep gratitude for all the blessings in your life. So bring your attention to your breathing, Letting your body relax and find comfort, Feeling yourself melt a little bit more with every breath out. PAUSE… Notice your inbreath bringing in fresh air, And your outbreath releasing anything old and stale, Breathe in, And breathe out. PAUSE… Now for the next few minutes, while the music plays, I invite you to simply sit in gratitude. Perhaps that means thinking about things you’re grateful for. Or maybe it means simply inviting in the feelings of appreciation for your life as a whole. There are no rules, just the practice of being here, present with your blessings, Present with your life, Present with deep gratitude for it all. LONG PAUSE… Now bring your attention back to my voice, And back to your breathing. And bring your hands together in front of your heart, Bowing to touch your forehead to your hands, And saying silently or aloud, thank you. May you be alive in the blessings of your life today, Beautiful. Namaste 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2311)

Meditation: Let Go of Everything Else (Focus) 👐🏾

Meditation: Let Go of Everything Else (Focus) 👐🏾

Good morning, beautiful, This week, we’re meditating about focus. Steve Jobs said, “It’s only by saying NO that you can concentrate on the things that are really important.” Focus is just as much a...

24 Elo 202110min

Meditation: Morning Meditation to Help You Focus (Focus) 🌞

Meditation: Morning Meditation to Help You Focus (Focus) 🌞

Good morning, beautiful, This week, we’re meditating about focus. I’ve received a lot of requests to create meditations that will help with focus throughout the day.  I know I can find myself so eas...

23 Elo 202113min

Prosperity While You Sleep 💰- from Sleep Meditation for Women

Prosperity While You Sleep 💰- from Sleep Meditation for Women

“See yourself living in abundance and you will attract it.” This quote by Bob Proctor infuses the intention of tonight’s meditation, which is to soothe yourself to sleep as you swim in the visions of...

20 Elo 202129min

Ready to Receive 💗from Meditation for Women

Ready to Receive 💗from Meditation for Women

You are worthy of everything you could possibly want in your life. Every goal you imagine. Every person you want to be around you in your life. Every dollar in your bank account. Every experience ...

20 Elo 202116min

Meditation: Affirmations for Prosperity (Prosperity) 🙏🏽

Meditation: Affirmations for Prosperity (Prosperity) 🙏🏽

Good morning, beautiful, This week, our theme is prosperity. You are a divine being of light.  And you deserve prosperity.  You deserve abundance.  You deserve everything you could possibly imagine ...

19 Elo 202118min

Meditation: You Deserve Prosperity (Prosperity) 💎

Meditation: You Deserve Prosperity (Prosperity) 💎

Good morning, beautiful, This week, our theme is prosperity. You are a divine being of light.  And you deserve prosperity.  You deserve abundance.  You deserve everything you could possibly imagine ...

18 Elo 202111min

Meditation: Declutter and Let Prosperity Flow Into You (Prosperity) 🌟

Meditation: Declutter and Let Prosperity Flow Into You (Prosperity) 🌟

Good morning, beautiful, This week, our theme is prosperity. What blocks prosperity from flowing easily to us? Disempowering stories and beliefs that convince us that we are not worthy of prosperity...

17 Elo 202113min

Meditation: Morning Meditation for Prosperity (Prosperity) 💰

Meditation: Morning Meditation for Prosperity (Prosperity) 💰

Good morning, beautiful, This week, our theme is prosperity. According to Wikipedia, Prosperity is the flourishing, thriving, good fortune and successful social status. Prosperity often produces pro...

16 Elo 202112min

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