#51 Unlocking Financial Focus: The ADHD Accountant's Blueprint for Money Mastery and Mindful Budgeting!
Our ADHD brains work differently and a lot of helpful information for neurotypicals doesn't really help us. That's why we called in an ADHD Financial Expert the @adhdaccountant to share her helpful ti...
9 Joulu 202347min
#50 How Does Our Eating Affect Our ADHD?! With Becca the @Adhd.Nutritionist
How do we make food prep easy and nutritious!? How do different foods affect our meds!? What are the best foods for energy and emotional regulation!? We explore all these topics with an expert in nutr...
3 Joulu 20231h 17min
#49 How can ChatGPT help with ADHD?
The future is here! How can it help with our ADHD?! We explore lots of ways in which we can use ChatGPT to help us prioritize, manage our projects, food ideas from what you have in the fridge and it c...
25 Marras 202322min
#48 Neurospicy Parenting and Managing Late Diagnosis with @SincerelyOnyi Mother, Blogger and Psych PA
Being a parent is hard! Being a neurospicy parent is even harder! So we have enlisted the help of @SincerelyOnyi to explore this topic. We explore meds parenting, travelling, managing guilt and shame ...
18 Marras 202357min
#47 Self Care Vs Self Discipline (Aka how to stop beating yourself up for everything!)
Why do we beat ourselves up all the time!? How can we treat ourselves better daily in a way that makes a difference!? We are rebranding self love to self nourishment!! We don't have any time for that ...
11 Marras 202330min
#45 ADHD & Friendships 👫🏻
Find it hard to maintain friendships?! Or making new ones? Ben and Addy explore getting in touch with old friends and nourishing existing ones with ADHD. Sunsama: https://try.sunsama.com/podcast-adhd...
28 Loka 202341min
#44 Are there positives to ADHD?!
Let's relax and explore the flip side. Creativity, problem solving, these are just a few unique ways our minds work. In this episode we explore the positives of having these wild minds while also acce...
21 Loka 202337min
