Autism Week DON'T DO THIS!
In this eye-opening episode, Dan from The Aspie World dives deep into the fascinating topic of repetitive behaviours in autistic individuals — and why they are far more meaningful than most people realize.Dan explains that repetitive behaviours are not just habits; they serve essential purposes like creating a sense of security, providing predictable routines, reducing anxiety, and offering a reliable source of dopamine — the brain's natural "feel good" chemical. He also explores how the desire for control and structure drives repetitive behaviours, helping autistic people feel safer and more confident in their environments.If you or someone you love is autistic and engages in repetitive behaviours, this episode will help you understand the deeper reasons behind them — and why embracing these patterns is so important for mental and emotional wellbeing.✅ Topics covered:Why repetitive behaviours are so common in autismThe connection between predictability, anxiety reduction, and routinesHow dopamine and emotional regulation influence repetitive actionsSupporting autistic individuals by honoring their need for structure and control👉 Ready to find more strategies to thrive as an autistic adult?Visit www.LearnAutism.net to explore online programs designed specifically for autistic adults — packed with tools, strategies, and community support to help you live confidently and authentically.If you enjoyed this episode, please subscribe, leave a review, and share it with others who might benefit. Together, we can spread real autism awareness, understanding, and acceptance!
2 Kesä 10min
Autism vs Social Anxiety Here Is 5 Ways YOU Tell
In this fascinating episode, Dan from The Aspie World dives into the real reasons why repetitive behaviours are so common and important for autistic individuals. Rather than being random habits, these behaviors offer essential comfort, structure, and a sense of control in a world that often feels unpredictable.Dan explains how repetitive behaviours help autistic people manage anxiety, create predictability, and chase dopamine — the brain’s "feel good" chemical. From favorite foods to familiar routines, repetition offers a powerful way for autistic adults and children to regulate emotions and navigate daily life more confidently.If you've ever wondered why repetition feels so necessary — or how you can better support yourself or someone you love — this episode offers valuable insights you won’t want to miss!✅ Topics covered:Why repetitive behaviours provide security for autistic individualsThe link between routine, predictability, and reduced anxiety in autismHow dopamine plays a role in repetitive actionsBuilding supportive environments that honor autistic needs and strengths👉 Looking for more resources to help you thrive as an autistic adult?Visit www.LearnAutism.net to explore online programs designed specifically for autistic adults — packed with strategies, community support, and real-world skills to help you live authentically.If you found this episode helpful, don’t forget to subscribe, leave a review, and share it with someone who could benefit. Together, let’s spread understanding, acceptance, and support for the autistic community!
1 Kesä 9min
Autism Stimming What YOU Don t Know But Should!
In this insightful episode, Dan from The Aspie World explores the fascinating reasons behind repetitive behaviours in autistic individuals — and why they are such an important part of daily life for many people on the spectrum.Dan breaks down how repetitive behaviours create feelings of safety, structure, and comfort for autistic adults and children. He explains how these behaviours help reduce anxiety by adding predictability to daily life, how they are connected to the brain’s natural dopamine reward system, and why control over one's environment is essential for autistic wellbeing.Understanding repetitive behaviours is key to supporting autistic individuals with empathy and respect — and this episode shows you exactly why these patterns exist and how they serve a meaningful purpose.✅ Topics covered:Why autistic people engage in repetitive behavioursThe connection between predictability, security, and autismHow chasing dopamine influences repetitive patternsHow to support autistic individuals with healthy routines and structure👉 Looking for more support and strategies to thrive with autism?Visit www.LearnAutism.net to explore online programs built specifically for autistic adults — packed with guidance, skills training, and community support to help you live your best life.If you enjoyed this episode, don't forget to subscribe, leave a review, and share it with someone who could benefit. Together, let's spread understanding, acceptance, and empowerment for the autistic
31 Touko 3min
Autism Sensory Food Preferences
In this fascinating episode, Dan from The Aspie World explores the real reasons behind repetitive behaviours in autistic individuals and why these actions are so important for comfort, control, and emotional regulation.Dan dives deep into how repetitive behaviours help autistic people manage anxiety, maintain predictability, and seek out dopamine — the chemical linked to feelings of happiness. From repeating favorite activities to sticking with familiar routines, these behaviours create a sense of safety and structure in a world that often feels overwhelming and unpredictable.If you've ever wondered why repetition is so common among autistic adults and children, or how it supports their mental wellbeing, this episode offers an easy-to-understand and empowering explanation.✅ Topics covered:Why repetitive behaviours are vital for autistic wellbeingHow predictability and routine reduce anxiety in autismThe role of dopamine-seeking and emotional comfortHow to support healthy repetition while promoting autonomy👉 Want more tools and strategies for thriving as an autistic adult?Visit www.LearnAutism.net to explore online programs created specifically for autistic adults — packed with support, education, and real-world strategies to help you live authentically and confidently.If you enjoyed this episode, please subscribe, leave a review, and share it with someone who would benefit. Together, let’s build greater understanding and acceptance of the amazing autistic community!
30 Touko 6min
Autism Routine Why It Is Super Important!
In this insightful episode, Dan from The Aspie World breaks down the reasons behind repetitive behaviours in autistic individuals — and why they are such a vital part of life for many on the spectrum. Rather than being "just a habit," repetitive behaviours often offer comfort, security, and a sense of control in an unpredictable world.Dan explains how repetitive behaviours are closely tied to reducing anxiety, chasing dopamine for happiness, and creating a predictable, structured environment that feels safe. Whether it’s routines, food choices, or daily rituals, these behaviours play a crucial role in emotional regulation and mental wellbeing for autistic people.If you've ever wondered why repetition is so important for autistic adults and children, this episode gives you a deeper understanding — and appreciation — of this core aspect of autism.✅ Topics covered:Why autistic individuals engage in repetitive behavioursHow routines and predictability reduce anxietyThe role of dopamine and comfort in repetitionBuilding supportive environments that honor autistic needs👉 Looking for even more tools to thrive as an autistic adult?Visit www.LearnAutism.net to explore online programs designed specifically for autistic adults — packed with strategies, community support, and resources to help you live confidently and authentically.If you enjoyed this episode, don’t forget to subscribe, leave a review, and share it with someone who would benefit. Together, let’s continue spreading real autism understanding and acceptance!
29 Touko 3min
Autism Repetitive Behaviours What YOU Need To Know
In this insightful episode, Dan from The Aspie World breaks down the reasons behind repetitive behaviours in autistic individuals — and why they are such a vital part of life for many on the spectrum. Rather than being "just a habit," repetitive behaviours often offer comfort, security, and a sense of control in an unpredictable world.Dan explains how repetitive behaviours are closely tied to reducing anxiety, chasing dopamine for happiness, and creating a predictable, structured environment that feels safe. Whether it’s routines, food choices, or daily rituals, these behaviours play a crucial role in emotional regulation and mental wellbeing for autistic people.If you've ever wondered why repetition is so important for autistic adults and children, this episode gives you a deeper understanding — and appreciation — of this core aspect of autism.✅ Topics covered:Why autistic individuals engage in repetitive behavioursHow routines and predictability reduce anxietyThe role of dopamine and comfort in repetitionBuilding supportive environments that honor autistic needs👉 Looking for even more tools to thrive as an autistic adult?Visit www.LearnAutism.net to explore online programs designed specifically for autistic adults — packed with strategies, community support, and resources to help you live confidently and authentically.If you enjoyed this episode, don’t forget to subscribe, leave a review, and share it with someone who would benefit. Together, let’s continue spreading real autism understanding and acceptance!
28 Touko 9min
Autism Problem Solving (Crazy Way To Write A Book)
In this exciting episode, Dan from The Aspie World shares his wild and inspiring journey of writing a book as an autistic adult living with Autism, ADHD, OCD, and dyslexia. Writing a book is a huge challenge for anyone, but for neurodivergent individuals, it comes with its own unique set of obstacles — and amazing victories!Dan reveals how he tackled the writing process in a way that worked for his fast-thinking, detail-focused autistic brain, overcame executive function struggles, and created a published work that supports and empowers autistic adults. His story is a testament to the creativity, resilience, and innovation of autistic authors everywhere.If you're an autistic adult dreaming of writing your own book — or just love hearing success stories from the neurodivergent community — this episode will inspire you to think differently about what’s possible.✅ Topics covered:The realities of writing a book with autism, ADHD, OCD, and dyslexiaCreative strategies for managing executive function and sensory challengesWhy autistic authors bring powerful perspectives to the world of writingEncouragement and advice for autistic adults pursuing creative dreams👉 Looking for more tools and resources to help you thrive as an autistic adult?Visit www.LearnAutism.net to explore online programs created specifically for autistic adults — full of strategies, support, and community to help you succeed.If you found this episode inspiring, don’t forget to subscribe, leave a review, and share it with someone who could use a boost of motivation. Together, let's celebrate the unique brilliance of autistic voices!
27 Touko 8min
Autism Meltdowns (How to Manage Them)
Podcast Episode: Managing Autism Meltdowns — Strategies for Support and UnderstandingIn this supportive episode, Dan from The Aspie World shares practical, compassionate strategies for managing autism meltdowns and creating a safer, more understanding environment for autistic adults and children. Meltdowns are not tantrums — they are intense responses to overwhelming sensory, emotional, or communication challenges.Dan walks through key approaches to preventing meltdowns, including recognizing triggers, creating sensory-friendly spaces, developing communication strategies, and providing sensory support tools. You'll also learn how to respond during a meltdown with calmness, clear communication, and patience, helping autistic individuals regulate their emotions more effectively.If you or someone you love experiences autism meltdowns, this episode will give you real-world tools and insights to reduce stress, increase emotional safety, and support wellbeing.✅ Topics covered:Recognizing common meltdown triggers in autismHow to build a sensory-friendly environment at home or schoolCommunication tips and visual supports that reduce overwhelmPractical ways to support someone during and after a meltdown👉 Looking for more tools and resources to support your autism journey?Visit www.LearnAutism.net to explore online programs designed specifically for autistic adults — full of strategies, guidance, and community support to help you thrive.If you found this episode helpful, please subscribe, leave a review, and share it with someone who could benefit. Together, let’s continue building a more understanding and inclusive world for autistic individuals!
26 Touko 3min
