S15: Looking Back E4: Mothers and Mental Health

S15: Looking Back E4: Mothers and Mental Health

We look back at our most listened-to stand-alone episode, Mothers and Mental Heath. We dive into an intimate look at mental health in women and the struggles we have all faced around the table with our mental health. We open up about depression, anxiety, PTSD, and OCD. How these mental health conditions relate to our daily lives and the skills, we use to make our way through the hard times. You might find some tips in the episode that you can take with you in your own life.

Opening the discussions around mental health, in general, are so important. We share our path to let everyone out there know you are not alone if you, too, are feeling some of the same things as us.

"The thing that has helped me the most is strength in numbers. I try to rely on the people around me." Rachel Flanagan

If you would like to go back and listen to the episode we discussed, here is the link: S3: Breaking the Stigma E1: Mothers and Mental Health - Table For Five No Reservations | Podcast on Spotify

If you are struggling and need support right now please reach out.

US National Suicide Prevention Lifeline 800-273-8255

SAMHSA’s National Helpline, 1-800-662-HELP (4357)

Canada Suicide Hotline 833-456-4566 or via SMS at 686868. If you ever feel in immediate danger, please call 911.

If you like our podcast, please share, rate, and review it!

You can find us at Table for Five, No Reservations | Facebook

Table for Five Podcast (@tableforfivenoreservations) • Instagram photos and videos

You can also find us on our personal pages, where we write about our parenting at:

Jenn Dunn at Keeping up with Kya | Facebook Jenn (@keepingupwith_kya) • Instagram photos and videos

Rachel Flanagan at FlanaVille | Rachel Flanagan (@flanavillethree) • Instagram photos and videos

Jaime Ramos at Jaime Ramos Writes | Facebook (@jaimeramoswrites) • Instagram photos and videos

Kim McIsaac at Autism adventures with Alyssa | Facebook Kim (@autismadventureswithalyssa) • Instagram photos and videos

Tabitha Cabrera at Peaceofautism - Facebook Tabitha (@peaceofautism) • Instagram photos and videos

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S26: Autism Resources Uncovered E4: No Reservations

S26: Autism Resources Uncovered E4: No Reservations

Hey, listeners on this week's episode the ladies sit down and chat No Reservations style about their Autism Resources Uncovered Series as they wrap it up so take a seat and join us! To support us: ⁠...

30 Syys 202436min

S26: Autism Resources Uncovered E3: Waivers Coast to Coast

S26: Autism Resources Uncovered E3: Waivers Coast to Coast

Join us as we discuss various government programs designed to support kids like ours, with a focus on Medicaid waivers. USA: To find out if your state has any waivers click here. Canada: Find informa...

23 Syys 20241h 30min

S26: Autism Resources Uncovered E2: Interview With Diane Cross From Fraser

S26: Autism Resources Uncovered E2: Interview With Diane Cross From Fraser

Join us for a chat with Diane Cross CEO of Fraser. As President and CEO of Fraser, Diane's work sets the strategic vision and course for Fraser, one of the largest nonprofits in the state of Minnesota...

16 Syys 20241h 6min

S26: Autism Resources Uncovered E1: Therapies and Services

S26: Autism Resources Uncovered E1: Therapies and Services

Hey listeners, join us as we begin Series 26 Episode 1: Autism Resources, Uncovered Therapies and Services. This is an informative wide range view of therapies and services that have and have not work...

9 Syys 202459min

S12.E1: IEP Masters Amanda DeLuca and Kirby Morgan Replay

S12.E1: IEP Masters Amanda DeLuca and Kirby Morgan Replay

Happy Labor Day! As we gear up for the new school year, it's the perfect time to brush up on your IEP knowledge. Join us for a special replay of Series 12, Episode 1, where IEP experts Amanda DeLuca ...

2 Syys 20241h

Tabitha Cabrera

Tabitha Cabrera

On this week's episode we have a very special guest joining us back at the table to chat about her new book and it is our very own Tabitha Cabrera! It’s always a pleasure having our friend back with u...

26 Elo 202436min

Questions and Answers - Part 2

Questions and Answers - Part 2

Join us for part two of our Q&A as we dive into the highs and lows of podcasting, the challenges of making friends while navigating the exhaustion of parenting, and, of course, our favorite go-to kara...

19 Elo 202445min

Questions and Answers - Part 1

Questions and Answers - Part 1

On this week's episode the ladies sit down for part one of a Q&A. It's a fun chat so take a seat and join us!  To support us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a subscriber here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

12 Elo 202458min

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