Just Right OCD

I talk about what eating disorder recovery was like for me!

13 Helmi 202155min

This episode is about the term “I’m so ocd” and why people say it, and how it isn’t an accurate description of what ocd really is!

30 Tammi 202130min

I explain what diet culture is, how it effects eating disorders, and how to resist diet culture!

22 Tammi 202153min

I talk about what body Dysmorphia is, how it develops, how it’s treated, and my own experience with it

23 Joulu 202059min

I about about the misconceptions and false information about eating disordeds

21 Marras 202029min

I talk about what the first few weeks of eating disorder recovery is like!

14 Marras 202055min

This episode is on somatic ocd and the common obsessions and compulsions! I give my best advice on how to deal with this type of ocd

8 Marras 202029min

This episode is on dermatillomania, or skin picking disorder! I go over the causes, symptoms, treatment, and my personal experience with this disorder.

1 Marras 202029min