The Simple Ayurveda Podcast18 Huhti 2022

188 | Spring Q&A

Join Angela in this solo episode: Spring Q&A.

In this episode, Angela shares in a casual Q&A session, responding to listener questions that were went in via email and social media. She loves having the ongoing dialogue to figure in the application of the essence of Ayurveda and what the teachings say to real, everyday, modern life! If you have any questions you'd like to receive Angela's feedback on, please email her at angela@simpleayurveda.com or send her a message on Instagram at @simple_ayurveda.

Learn more about:
• oil pulling for beginners
• balancing Kapha and Vata in the Spring
• safe Ayurvedic practices for pregnancy, birth and postpartum
• Omicron variant triggering inflammation and autoimmune symptoms

Previous Episodes Mentioned:
137 | Fertility, Pregnancy and Postpartum: An Ayurvedic Overview

You can access this week's episode on iTunes, Spotify + Stitcher. Looking forward to hearing how this resonates with you 🙏🏻💫

Learn more about Angela and her work:
Website: https://simpleayurveda.com/
Instagram: https://www.instagram.com/simple_ayurveda
Ayurveda Health Counselor Program: https://simpleayurvedaschool.teachable.com/p/ahc

Join The Simple Ayurveda Collective: an affordable ongoing support system that offers Ayurveda broken down into bit-sized pieces so that you are fully able to understand and incorporate this amazing ancient science into your own life.

Receive access to video lessons with new content each month, private support group OFF of Facebook, seasonal suggestions, simple recipes, and more!

Learn more: www.simpleayurveda.com/membership

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Jaksot(292)

292 | Pralapa, Excessive Talking and Why I'm Pressing the Pause Button Again

Pralapa is the Sanskrit word for excessive talking. It is both a cause and symptom of high vata. Learn More About: Tejas and embodied listening Samprapti and the six stages of disease in Ayurveda Wea...

23 Helmi 25min

291 | Healing in Community with Vytautė Liutkevičiūtė

Join Angela Vytautė in this conversation that explores how ancient Ayurvedic wisdom can meet modern trauma awareness - and why, for many of us, healing requires more than food, herbs, and routines alo...

19 Tammi 1h 6min

290 | Q + A : Dancing with Loneliness & Spiritual Growth

The paradox of loneliness is that we humans need each other and at the same time we're also here to learn how to feel at home with ourselves. Angela answers listeners questions on alchemizing the pain...

12 Tammi 44min

289 | End of Year Reflection 2025

Thank you for supporting The Simple Ayurveda Podcast by listening and sharing, and for leaving reviews. Join Angela as she shares her own personal reflections from this year, in hopes it inspires you ...

15 Joulu 202550min

288 | Creating + Consuming: What's Your Ratio?

Your body is your soul's home. It's your vessel. Overeating past the point of fullness is considered a "crime against wisdom" in Ayurveda as it taxes agni. Let's explore creative expression as a reme...

1 Joulu 202533min

287 | Fine-Tuning Your Relationship with Masculine + Feminine Energy

The dance between masculine and feminine teaches us how to listen deeply and then take action based on the insight received. Learn More About: An explanation from Vastu on why the feminine requires m...

17 Marras 202552min

286 | My Ancestral Pilgrimage to England and Cornwall

This is a personal share of adventures to Avebury, Stonehenge, Glastonbury, Dartmoor National Park, Cornwall's rugged coast and London. Learn more about: Following the nudges toward ancestral healing...

3 Marras 20251h 16min

285 | Beauty, Delight and Laughter in Times of Chaos

Beauty and delight coexist with chaos. You don't have to live in a state of rage or grief in order to care about the state of the world. You get to choose what guides your life. Learn more about: Mov...

20 Loka 202529min