220 | Embracing the Unknown with Deborah Eden Tull

220 | Embracing the Unknown with Deborah Eden Tull

Join Angela and guest Deborah Eden Tull in this episode: Embracing the Unknown.

In this conversation, Angela and Deborah dive into a compassionate exploration of darkness as a spiritual teacher. Deborah shares with us how the medicine of embracing the unknown can help us to be more integrated and whole.

Learn more about:
• defining endarkment and how it's required on our spiritual journeys

• why so many are focused on spiritual bypassing and light-chasing

• understanding nature and consciousness as a whole system

• listening to our body's wisdom and attuning to our subtle body awareness

• Deborah's 7 1/2 years of living in solitude and the power of retreat to deepen your spiritual practice

• the key to being practicing paying attention to the darkness within

• an example of a shadow in Deborah's life that empowered her once she befriended it


Deborah Eden Tull is a Zen meditation/mindfulness teacher, author, spiritual activist and sustainability educator. She spent seven years as a monastic at a silent Zen Monastery, and has been immersed in sustainable communities for 25 years. Eden's teaching style is grounded in compassionate awareness, non-duality, mindful inquiry, and an unwavering commitment to personal transformation. She teaches dharma intertwined with post-patriarchal thought and practices, resting upon a lived knowledge of our unity with the more than human world.

Connect with Deborah Eden Tull:
Website - https://www.deborahedentull.com
YouTube - https://youtube.com/channel/UCWId8BKKh5F6mdoXJC9WtMw
Instagram - https://www.instagram.com/mindfullivingrevolution/
Facebook - https://www.facebook.com/MindfulLivingRevolution/

Start learning Ayurveda today when you join the Simple Ayurveda Collective: a self-paced learning program and community that offers Ayurveda broken down into bite-sized pieces to fit your lifestyle.

Access mudra tutorials, guided yin yoga and meditation practices, video lessons on the basics of Ayurveda, have an ongoing support group OFF Facebook, seasonal suggestions, and more!
Learn more: www.simpleayurveda.com/membership

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Jaksot(292)

292 | Pralapa, Excessive Talking and Why I'm Pressing the Pause Button Again

292 | Pralapa, Excessive Talking and Why I'm Pressing the Pause Button Again

Pralapa is the Sanskrit word for excessive talking. It is both a cause and symptom of high vata. Learn More About: Tejas and embodied listening Samprapti and the six stages of disease in Ayurveda Wea...

23 Helmi 25min

291 | Healing in Community with Vytautė Liutkevičiūtė

291 | Healing in Community with Vytautė Liutkevičiūtė

Join Angela Vytautė in this conversation that explores how ancient Ayurvedic wisdom can meet modern trauma awareness - and why, for many of us, healing requires more than food, herbs, and routines alo...

19 Tammi 1h 6min

290 | Q + A : Dancing with Loneliness & Spiritual Growth

290 | Q + A : Dancing with Loneliness & Spiritual Growth

The paradox of loneliness is that we humans need each other and at the same time we're also here to learn how to feel at home with ourselves. Angela answers listeners questions on alchemizing the pain...

12 Tammi 44min

289 | End of Year Reflection 2025

289 | End of Year Reflection 2025

Thank you for supporting The Simple Ayurveda Podcast by listening and sharing, and for leaving reviews. Join Angela as she shares her own personal reflections from this year, in hopes it inspires you ...

15 Joulu 202550min

288 | Creating + Consuming: What's Your Ratio?

288 | Creating + Consuming: What's Your Ratio?

Your body is your soul's home. It's your vessel.  Overeating past the point of fullness is considered a "crime against wisdom" in Ayurveda as it taxes agni. Let's explore creative expression as a reme...

1 Joulu 202533min

287 | Fine-Tuning Your Relationship with Masculine + Feminine Energy

287 | Fine-Tuning Your Relationship with Masculine + Feminine Energy

The dance between masculine and feminine teaches us how to listen deeply and then take action based on the insight received. Learn More About: An explanation from Vastu on why the feminine requires m...

17 Marras 202552min

286 | My Ancestral Pilgrimage to England and Cornwall

286 | My Ancestral Pilgrimage to England and Cornwall

This is a personal share of adventures to Avebury, Stonehenge, Glastonbury, Dartmoor National Park, Cornwall's rugged coast and London. Learn more about: Following the nudges toward ancestral healing...

3 Marras 20251h 16min

285 | Beauty, Delight and Laughter in Times of Chaos

285 | Beauty, Delight and Laughter in Times of Chaos

Beauty and delight coexist with chaos. You don't have to live in a state of rage or grief in order to care about the state of the world. You get to choose what guides your life. Learn more about: Mov...

20 Loka 202529min

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