The Simple Ayurveda Podcast20 Marras 2023

246 | Finding Purpose Through Understanding Your Own Truth with Graciela Rasor

Join Angela and Graciela in this conversation about tuning into your soul's language and finding purpose through understanding your own truth.

Learn more about:

Recognizing your intuition
Following your own wisdom
Four types of intuition based on Human Design
Finding joy in healing, especially when the pain runs deep

Graciela Rasor is a mystic and multidimensional creative. She uses her many tools including breathwork, Human Design, Reiki, art therapy, Gateless writing and behavioral psychology to help her clients and community recognize the magic, gifts and wholeness within.

Graciela teaches a monthly class in New York City called Energy Cleanse.

Connect with Graciela

Website

Instagram

Resource mentioned:

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Episode 108 | What is human design?

Episode 122 | The Nine Energy Centers of Human Design

Grab your free Human Design chart

The Simple Ayurveda Dharma Course: Inner and Outer Alignment in Daily Life Join Angela and special guest teachers (including Graciela) in this inquiry of self exploration. Learn more about yourself through Ayurveda, Yoga, Jyotish and Human Design so that you feel more aligned with your unique expression in the world.

Work with Angela

 The Simple Ayurveda health counselor program walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. Apply here. It is a small group with personalized instruction led directly by Angela.    

The Simple Ayurveda Collective offers a resource library of Ayurveda video lessons, journaling prompts, mudra and breathwork tutorials, recipes, guided practices and yoga classes; plus a supportive community chat off social media. Join here.

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Jaksot(292)

292 | Pralapa, Excessive Talking and Why I'm Pressing the Pause Button Again

Pralapa is the Sanskrit word for excessive talking. It is both a cause and symptom of high vata. Learn More About: Tejas and embodied listening Samprapti and the six stages of disease in Ayurveda Wea...

23 Helmi 25min

291 | Healing in Community with Vytautė Liutkevičiūtė

Join Angela Vytautė in this conversation that explores how ancient Ayurvedic wisdom can meet modern trauma awareness - and why, for many of us, healing requires more than food, herbs, and routines alo...

19 Tammi 1h 6min

290 | Q + A : Dancing with Loneliness & Spiritual Growth

The paradox of loneliness is that we humans need each other and at the same time we're also here to learn how to feel at home with ourselves. Angela answers listeners questions on alchemizing the pain...

12 Tammi 44min

289 | End of Year Reflection 2025

Thank you for supporting The Simple Ayurveda Podcast by listening and sharing, and for leaving reviews. Join Angela as she shares her own personal reflections from this year, in hopes it inspires you ...

15 Joulu 202550min

288 | Creating + Consuming: What's Your Ratio?

Your body is your soul's home. It's your vessel. Overeating past the point of fullness is considered a "crime against wisdom" in Ayurveda as it taxes agni. Let's explore creative expression as a reme...

1 Joulu 202533min

287 | Fine-Tuning Your Relationship with Masculine + Feminine Energy

The dance between masculine and feminine teaches us how to listen deeply and then take action based on the insight received. Learn More About: An explanation from Vastu on why the feminine requires m...

17 Marras 202552min

286 | My Ancestral Pilgrimage to England and Cornwall

This is a personal share of adventures to Avebury, Stonehenge, Glastonbury, Dartmoor National Park, Cornwall's rugged coast and London. Learn more about: Following the nudges toward ancestral healing...

3 Marras 20251h 16min

285 | Beauty, Delight and Laughter in Times of Chaos

Beauty and delight coexist with chaos. You don't have to live in a state of rage or grief in order to care about the state of the world. You get to choose what guides your life. Learn more about: Mov...

20 Loka 202529min