8 Steps for Overcoming Imposter Syndrome & How to Be a Continuous Learner

8 Steps for Overcoming Imposter Syndrome & How to Be a Continuous Learner

Jay Shetty graduated from business school—and decided to become a monk. Not only was this an unusual move, but it was met with strong disapproval from his family and friends.

But Jay followed this calling. Today, he's a #1 New York Times bestselling author, hosts a leading health podcast, and is lauded as a mindfulness leader by millions worldwide.

Shortly after obtaining a degree in business, Jay Shetty decided to become a monk. Not only was this an unusual move, but it was met with strong disapproval from both family and friends. Still, Jay felt compelled to follow this calling, and today Jay is a #1 New York Times bestselling author, hosts a leading health podcast, and is lauded as a mindfulness leader by millions of people around the world. In this episode, Jay tells Alex about feeling completely lost at multiple times in his career, and how holding true to his values helped navigate his way through immense imposter syndrome and nearly running out of money.

Listen to more episodes of Imposters and subscribe here: https://link.chtbl.com/WfYlurno

Key Takeaways:

  • 00:00 Intro
  • 03:43 What was childhood like for a young Jay Shetty?
  • 08:11 Clash between self awareness and low self esteem
  • 10:08 We are living two lives
  • 16:24 Loving the process and accepting the result
  • 24:38 Don’t get discouraged if you are behind
  • 27:15 Asked to speak in front of colleagues
  • 29:47 Navigating through Imposter syndrome
  • 34:48 Be open to risks, welcome mentorships
  • 42:39 Everything in the world is made up of energy
  • 46:07 Preserve the purity of your heart

Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

See omnystudio.com/listener for privacy information.

Jaksot(801)

Tom Bilyeu : ON Breaking Negative Thought Patterns & Stop Being Lazy About Your Growth

Tom Bilyeu : ON Breaking Negative Thought Patterns & Stop Being Lazy About Your Growth

What happens when getting rich is your only goal? Jay Shetty and Impact Theory founder Tom Bilyeu sit down to talk about how loving what you do is the key to being able to keep going when things get t...

10 Helmi 20201h 37min

6 Reasons We Overthink & 4 Steps To Break Down Your Procrastination Pattern

6 Reasons We Overthink & 4 Steps To Break Down Your Procrastination Pattern

Have you ever felt caught in a cycle of overthinking and procrastination but don’t know how to break free? Jay Shetty cautions that procrastination can be a dangerous thing. It can cause us to stall o...

7 Helmi 202029min

Jim Kwik: ON How To Learn Faster, Remember More & Find Your Superpower

Jim Kwik: ON How To Learn Faster, Remember More & Find Your Superpower

He was the boy with the broken brain. At least that’s what Jim Kwik told Jay Shetty that he called himself between the ages of 5 and 18 after suffering from a traumatic brain injury that left him with...

3 Helmi 20201h 8min

7 Ways Break Ups Don’t Have To Break You & Building Your Confidence Back

7 Ways Break Ups Don’t Have To Break You & Building Your Confidence Back

Have you ever had a broken heart? Jay Shetty knows recovering from a break up is painful. After immersing yourself into a relationship, it can be hard to recover. The feelings of hurt and loneliness c...

31 Tammi 202030min

Lisa Bilyeu : ON The Importance Of Having A Growth Mindset & Keeping Agreements With Your Partner

Lisa Bilyeu : ON The Importance Of Having A Growth Mindset & Keeping Agreements With Your Partner

Is it possible to run successful businesses and have a fantastic marriage? In this video, Jay Shetty and Lisa Bilyeu, co-founder of Impact Theory, Quest Nutrition, and Women of Impact, discuss the hig...

27 Tammi 20201h 21min

3 Mistakes We Make Reading Books & 3 Techniques For Reading More and Faster

3 Mistakes We Make Reading Books & 3 Techniques For Reading More and Faster

Can one person read 365 books in one year?In this episode of On Purpose, Jay Shetty discusses how he read a book a day during a one-year period and shares his 4-S strategy to reading that anyone can u...

24 Tammi 202032min

Dave Asprey : ON How To Build A Young Brain And Body For Life

Dave Asprey : ON How To Build A Young Brain And Body For Life

On this episode of On Purpose, I sat down with Dave Asprey. Dave is the Founder & CEO of Bulletproof 360, creator of Bulletproof Coffee, and a two-time New York Times bestselling author. Dave will be...

20 Tammi 20201h 14min

Interviews With The Dearly Departed: Martin Luther King, Jr

Interviews With The Dearly Departed: Martin Luther King, Jr

This episode is extremely special to me and one I’ve been wanting to deliver to you for a long time. Today's guest is Martin Luther King, Jr. Martin shares the best advice he received from his mother,...

17 Tammi 202038min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
rss-rahapodi
psykopodiaa-podcast
ostan-asuntoja-podcast
herrasmieshakkerit
rss-rahamania
rahapuhetta
rss-seuraava-potilas
rss-merja-mahkan-rahat
rss-40-ajatusta-aanesta
rss-bisnesta-bebeja
rss-20-30-40-podcast
rss-draivi
rss-strategian-seurassa
rss-porssipuhetta
rss-lahtijat
rss-levosta-kasin-yrittajyys
rss-paasipodi
rss-inderes