Meditation:  Connect to the Stillness

Meditation: Connect to the Stillness

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Stillness is a calm, quiet, motionless state. It’s the space between our breaths. It’s the silent space of presence where time stops and we find ourselves floating in the truth of our spirit. We can use meditation as a tool to dissolve the noise and thoughts so we can connect with the stillness inside. Because the stillness is where we are one with ourselves, Where we are peaceful, And where we are tuned in to the wisdom of the Universe. So settle into a position that’s comfortable for you, Close your eyes and take a deep breath in, Inviting in the cleansing, fresh air, And exhaling it all out with a sigh. Let your breathing slow down with each breath, Letting it pull your body into a relaxed, calming cadence. Breathe… PAUSE… Follow your breath, In and out of your body, Let it help you release your thoughts, Ease your mind. And be here now, Present to this moment. One with your body, One with your soul. Breathe… PAUSE… Stillness is not something you seek out, It’s something you surrender to. So stay here with your breath, And let go, As you practice connecting to the stillness… LONG PAUSE… Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2352)

Meditation: Connect to the Stillness Inside 🏖(Stillness)

Meditation: Connect to the Stillness Inside 🏖(Stillness)

Good morning, Beautiful. This week, we’re meditating on stillness. Stillness is a calm, quiet, motionless state. It’s the space between our breaths.  It’s the silent space of presence where time sto...

29 Maalis 202110min

Let Go of the Day - A Meditation Poem 😴- from Sleep Meditation for Women

Let Go of the Day - A Meditation Poem 😴- from Sleep Meditation for Women

Tonight's meditation originally aired on the Sleep Meditation for Women podcast that I hope will help you ease into deep sleep tonight.  It goes along with our theme of the week and I really hope you ...

26 Maalis 202122min

Let Go of the Shoulds 🦋- From Meditation for Women

Let Go of the Shoulds 🦋- From Meditation for Women

Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Med...

26 Maalis 202112min

Meditation: Let Go of the Stress 🧘🏻‍♀️(Let Go)

Meditation: Let Go of the Stress 🧘🏻‍♀️(Let Go)

Good morning, Beautiful. This week, the theme of our meditations has been letting go. Of all the things to let go of, stress may be the most important.  And the one we must constantly practice over ...

25 Maalis 202110min

Meditation: Let Go of the Stories 📒(Let Go)

Meditation: Let Go of the Stories 📒(Let Go)

Good morning, Beautiful. This week, we’re meditating to the theme of letting go. There are stories you’re telling yourself that are preventing you from living your fullest, most vibrant life. Stori...

24 Maalis 202110min

Meditation: Let Go of Your Attachment to the Outcome 🍁(Let Go)

Meditation: Let Go of Your Attachment to the Outcome 🍁(Let Go)

Good morning, Beautiful. This week, we’re meditating to the theme of letting go. I see your dreams, I see your goals. And I see you moving towards them with fiery determination. But true freedom ...

23 Maalis 202110min

Meditation: Let Go of Your Expectations 🦋(Let Go)

Meditation: Let Go of Your Expectations 🦋(Let Go)

Good morning, Beautiful. This week, all our meditations will revolve around the theme of letting go. Today, let’s begin our day together letting go of expectations. 🌞🌞🌞 BECOME A PREMIUM MEMBER ...

22 Maalis 20219min

You Are the Creator of Your Life 🌄- from Meditation for Women

You Are the Creator of Your Life 🌄- from Meditation for Women

Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Med...

19 Maalis 202118min

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