77: Dr. Deepika Chopra - The Science Behind Optimism + How To Cultivate It In Tough Times

77: Dr. Deepika Chopra - The Science Behind Optimism + How To Cultivate It In Tough Times

In this episode I’m talking to Dr. Deepika Chopra, known as the “Optimism Doctor.” We discuss the science behind optimism; physical benefits of optimism; how to be more optimistic; optimism vs. toxic positivity; how to be optimistic and still hold space for all emotions; and dealing with anxiety. We also talk about the reality of manifestation versus what people imagine when they hear the word, and how it is a powerful and effective tool when used correctly.

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203: Dealing with Haters, Beauty Standards, Mental Health & Growing Up in the Fashion Industry with Kit Keenan

203: Dealing with Haters, Beauty Standards, Mental Health & Growing Up in the Fashion Industry with Kit Keenan

In this episode, I'm chatting with Kit Keenan (aka the real Blair Waldorf) about what it's like growing up with a mom in the fashion industry, beauty standards and the pressure of making your passion ...

17 Loka 202254min

202: All Things Breasts with Plastic Surgeon Dr. Robert Cohen

202: All Things Breasts with Plastic Surgeon Dr. Robert Cohen

In this episode, I'm talking to board-certified plastic surgeon Dr. Robert Cohen, who performed my procedure, about all things breasts. We discuss the benefits of plastic surgery and how it can improv...

12 Loka 20221h 7min

201: Celebrity Gossip, Surgery Secrets, and Media Manipulation with Deuxmoi

201: Celebrity Gossip, Surgery Secrets, and Media Manipulation with Deuxmoi

In this episode I’m talking to the internet’s real life gossip girl, Deuxmoi, about all of the hottest celebrity stories right now. We discuss most and least problematic celebs; celebrity plastic surg...

5 Loka 20221h 5min

200: France, Boobs, Phone Hackers & Q&A

200: France, Boobs, Phone Hackers & Q&A

In this episode I’m talking about my solo trip to France, the drama that ensued, and revelations I had from traveling alone. I also briefly discuss my relationship status, my boob job & recovery, curr...

28 Syys 202254min

199: Mental Health & Sex Education with Eileen Kelly

199: Mental Health & Sex Education with Eileen Kelly

In this episode, I'm talking with Eileen Kelly, host of Going Mental, about mental health and sex. We talk about her Borderline Personality Disorder and how that led her to check herself in to a ment...

26 Syys 202256min

198: Periods, PCOS, Birth Control, and Total Hormonal Health with Lara Briden

198: Periods, PCOS, Birth Control, and Total Hormonal Health with Lara Briden

In this episode, I'm talking about natural treatments for women's health issues with Lara Briden, a naturopathic doctor and best-selling author. We go in-depth about periods and birth control: whether...

21 Syys 20221h 1min

197: Weight Loss, Emotional Eating & Improving Your Quality of Life with Ilana Muhlstein

197: Weight Loss, Emotional Eating & Improving Your Quality of Life with Ilana Muhlstein

In this episode, I chat with Ilana Muhlstein, Registered Dietitian and one of the most sought-after weight-loss experts in the world, about all things health. We talk about the positive aspects of wei...

14 Syys 20221h

195: Lady Secrets with The Lady Gang

195: Lady Secrets with The Lady Gang

In this episode, I sit down with the women of The Lady Gang for an unfiltered girl chat. We talk about some of the juiciest & also most candid secrets women shared in their new book, Lady Secrets. We ...

7 Syys 20221h 3min

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