175: Everything You Need to Know About Lymphatic Drainage

175: Everything You Need to Know About Lymphatic Drainage

In this episode, I'm talking with Rebecca Faria, celebrity lymphatic massage therapist, about everything to do with your lymphatic system. She gives the rundown on your lymphatic system and why it's crucial for overall health; the difference between water weight & fat, plus lifestyle tips on maintaining a healthy system. She also breaks down lymphatic drainage massage; the benefits, why and when it works, and how to get the benefits at home. Plus so many more health tips!

Sponsors:

Theouai.com code BLONDE for 15% off

Justthrivehealth.com code BLONDE for 15% off

Keanhealth.com code BLONDE for 20% off

Clearstemskincare.com code BLONDE for 20% off

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(440)

8: ALEXIS HAINES  - Drugs, Trauma & Recovering from Reality Part I

8: ALEXIS HAINES - Drugs, Trauma & Recovering from Reality Part I

In part one of Arielle's episode with Alexis Haines, they talk about what it was like growing up with trauma; years of hard drug use; reality TV; the Bling Ring; detoxing in jail; and finally getting ...

5 Kesä 201937min

7: JUSTIN JANOSKA  - Flexible Dieting, Body Image and Discovering our Truth

7: JUSTIN JANOSKA - Flexible Dieting, Body Image and Discovering our Truth

In this episode Arielle has a thought-provoking conversation with clinician and founder of The Autoimmune Revolution, Justin Janoska, about topics ranging from body image and it's effect on all areas ...

29 Touko 201949min

6: LISA HAYIM  - Food Freedom and Forking the Noise

6: LISA HAYIM - Food Freedom and Forking the Noise

In this episode Arielle talks to Lisa of “The Well Necessities” about her journey to becoming a registered dietitian, achieving food freedom and how to listen to our bodies rather than all of the nois...

22 Touko 201959min

5: REBECCA ZUNG  - Getting What You Want in Life and Business

5: REBECCA ZUNG - Getting What You Want in Life and Business

In this episode Arielle talks to attorney and master negotiator Rebecca Zung about how to be our best selves in work and tricky interpersonal situations. Arielle and Rebecca discuss at length the impo...

15 Touko 201955min

4: BETHANY UGARTE  - Health Crises, Hope and Healing

4: BETHANY UGARTE - Health Crises, Hope and Healing

In this episode Arielle talks to Bethany Ugarte of popular instagram and blog, @lilsipper. Bethany talks about her severe digestive issues that nearly killed her, her coma a year ago, and how she heal...

8 Touko 201943min

3: BRIANNA DIORIO  - You Can Put the Celery Juice Down

3: BRIANNA DIORIO - You Can Put the Celery Juice Down

In this episode Arielle talks to clinical nutritionist (and holistic life coach, functional diagnostic nutrition practitioner, and NASM CPT) Brianna Diorio about the validity of popular lifestyle tren...

1 Touko 201944min

2: KELSEY WELLS  - Cultivating Self Love, Empowerment and Gratitude

2: KELSEY WELLS - Cultivating Self Love, Empowerment and Gratitude

This is a powerful episode with SWEAT trainer and fitness superstar KELSEY WELLS. She gets candid and talks about learning to love herself and overcome life’s challenges through exercise, and inspires...

24 Huhti 201938min

1: ROB YANG  - Gut Health, Hormones, and Bad Sushi

1: ROB YANG - Gut Health, Hormones, and Bad Sushi

In this episode, Arielle talks to fitness and nutrition expert Robert Yang about topics ranging from gut health and hormones, to stress, to stool tests and why sushi might not be so great for us after...

17 Huhti 201942min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
kaksi-aitia
siita-on-vaikea-puhua
gogin-ja-janin-maailmanhistoria
i-dont-like-mondays
poks
kolme-kaannekohtaa
antin-palautepalvelu
sita
aikalisa
yopuolen-tarinoita-2
mamma-mia
rss-murhan-anatomia
lahko
rss-nikotellen
loukussa
terapeuttiville-qa
meidan-pitais-puhua
rss-palmujen-varjoissa
ootsa-kuullut-tasta-2