223: How to Break the Cycle of Drinking Culture and Learning From Life’s Messiest Moments with Sarah Levy

223: How to Break the Cycle of Drinking Culture and Learning From Life’s Messiest Moments with Sarah Levy

In this eposide I'm talking with Sarah Levy, author of the new memoir/social critique Drinking Games, about how sobriety transformed her life. We compare our lives pre-sobriety and explore what differentiates true alcoholism from excessive or problematic drinking, and discuss how the stigma around alcoholism and addiction prevent so many people from getting the help they need. We also talk about getting sober young, how sobriety affects your social life, how to ignore judgement, how life can truly begin in sobriety and so much more. Whether you’re sober curious, doing dry January, know somebody struggling or have a healthy relationship with alcohol, this episode is a fascinating exploration of alcoholism in a way that isn’t often talked about.

Order Sarah's new book, Drinking Games, HERE.

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Produced by Dear Media.

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246: How to Allocate Your Money, Invest Easily & Live Your Rich Life with Ramit Sethi 

246: How to Allocate Your Money, Invest Easily & Live Your Rich Life with Ramit Sethi 

Ramit Sethi is the founder of I Will Teach You To Be Rich - a website with over 1m visitors a month, a New York Times bestselling book, and a hit podcast. He also has a new hit Netflix show, How to Be...

10 Touko 202356min

245: How Essential Amino Acids Support Optimal Health and Body Composition, Beauty Benefits & more with Kion's Angelo Keely

245: How Essential Amino Acids Support Optimal Health and Body Composition, Beauty Benefits & more with Kion's Angelo Keely

Angelo Keely is the co-founder and CEO of Kion, an active lifestyle, supplement and functional food company dedicated to helping people fully experience a fun and active life by providing pure, energy...

3 Touko 202357min

244: Building and Maintaining Healthy Fitness, Nutrition and Lifestyle Habits with Rachael DeVaux, RD, CPT, PES

244: Building and Maintaining Healthy Fitness, Nutrition and Lifestyle Habits with Rachael DeVaux, RD, CPT, PES

Rachael DeVaux is a registered dietitian, certified personal trainer and creator of blog, brand and new cookbook—Rachael’s Good Eats—workout guide, gear and activewear brand Recreation Sweat and brick...

26 Huhti 20231h 5min

243: How to Have Whole Body Wellness on a Microscopic Level, Anti-aging and Regenerative Medicine, Peptide Therapy and more with Dr. Jessica Cho, MD

243: How to Have Whole Body Wellness on a Microscopic Level, Anti-aging and Regenerative Medicine, Peptide Therapy and more with Dr. Jessica Cho, MD

Dr. Jessica Cho, MD., is a highly regarded Internal Medicine Physician whose clinical approach is focused on integrative wellness. She joins the show to discuss how to have total body wellness at a mi...

19 Huhti 20231h 4min

242: Unpacking Pop Culture with Unpopular JP

242: Unpacking Pop Culture with Unpopular JP

Jacques Peterson is an entertainment reporter at Daily Mail, podcast host of Unpopular JP and pop culture aficionado. He joins the show to discuss how entertainment reporting really works, his take on...

17 Huhti 202356min

241: The Ultimate Guide to Minimally Invasive & Surgical Facial Procedures, Celeb Surgery Gone Wrong, Trends & more with Dr. Miguel Mascaró

241: The Ultimate Guide to Minimally Invasive & Surgical Facial Procedures, Celeb Surgery Gone Wrong, Trends & more with Dr. Miguel Mascaró

Dr. Miguel Mascaró is a fellowship trained and Board Certified Facial Plastic & Reconstructive Surgeon, also concurrently Board Certified in Head & Neck Surgery. Dr. Mascaró is a specialist in cosmeti...

12 Huhti 202355min

240: Living with Epilepsy, Staying Grounded with Success & Avoiding the Comparison Trap with Camila Coelho

240: Living with Epilepsy, Staying Grounded with Success & Avoiding the Comparison Trap with Camila Coelho

Camila Coelho is a beauty, fashion and lifestyle influencer and entrepreneur with two major brands, Camila Coelho Collection and Elaluz. She joins the show to discuss her career since the early days o...

5 Huhti 202352min

239: How to Manage Inflammation, How Your Gut is Affecting Your Brain, Breast Implant Illness & More with Dr. Will Cole

239: How to Manage Inflammation, How Your Gut is Affecting Your Brain, Breast Implant Illness & More with Dr. Will Cole

Dr. Will Cole is a leading functional medicine practitioner and best selling author of Ketotarian, The Inflammation Spectrum, Intuitive Fasting, and his new book, Gut Feelings. He joins the show to di...

29 Maalis 202359min

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