Ep. 198 - Design Your Own “Happiness Project"

Ep. 198 - Design Your Own “Happiness Project"

Design your happiness project for 2019, follow the five-second rule, and suggestions for dealing with the challenge of gift-giving.

Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/198; 774-277-9336.

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Ep. 562: Do You Hesitate to Raise Your Hand to Make Something Happen? Plus a Medication Hack

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A Little Happier: A True Story of Redeeming a Loss Through Sacrifice

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Bonus Episode: Who Am I Without Kids at Home? (Gretchen Rubin on “Laugh Lines”)

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I joined Kim and Penn Holderness on their podcast "Laugh Lines" for a funny, thoughtful talk about parenting after the kids move out—a great listen as families come back together for the holidays. Get...

23 Marras 202544min

More Happier: Do Holidays Leave You Exhausted, Not Restored? Priya Parker, Francis Lam & Kate Bowler on Celebration

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22 Marras 202536min

Ep. 561: Need Some Fresh Ideas for Gift-Giving? Here Are Many Great Suggestions

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It can be a real challenge to find new, useful ideas for gifts. We suggest many of our own recommendations, plus we include dozens of ideas from listeners. Resources & links related to this episode: ...

19 Marras 202532min

A Little Happier: A Beautiful Ending & the Final Passage of Queen Victoria

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As a writer, I'm particularly drawn to great endings, and I read the extraordinary closing paragraphs of Lytton Strachey’s biography Queen Victoria. Strachey imagines Victoria's fading mind retracing ...

17 Marras 20254min

More Happier: Is It Always a Bad Idea to Gossip? Plus: Choosing a One-Word Theme for the Year

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15 Marras 202524min

Ep. 560: Very Special Episode: What Secrets Does Your Therapist Wish They Could Tell You?

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