#19 Mikey Peres- ADHD Multi-Entrepreneur, Journalist and Author (he even travels and sleeps when he wants to too!)
Mikey Peres has had a long history of taking his unique ADHD mind and using it to his advantage in life. He runs 6 successful companies from wherever he is in the world while somehow finding the time ...
11 Helmi 20221h 18min
#18 Kickin' Ass with ADHD (Interview with 8 x Thai Kickboxing World Champion Liam Harrison)
An Adhdoer whos done it! It's not easy to become a world champion eight times but Liam Harrison did it. He's tuned his unique mind to make incredible results and an amazing drive. We explore topics li...
4 Helmi 202258min
#17 Habit Change (Aka the secrets of the universe!)
In this episode we talk through some of the best advice for managing ADHD that there is. It all comes down to habits. We explore how to erase bad habits and nourish good habits. To grow them like tree...
28 Tammi 20221h 21min
#16 Journalling
Why do so many Adhders journal!? Why should you? We do a deep dive on the benefits and effects of a good dose of this therapy!
22 Tammi 20221h 20min
#15 Coping with Big Changes
Sometimes the floor just disappears and there's a lot to crystallize at once. It can be overwhelming. We ask our 190,000 followers what their top tips are when the world is too much at once.
15 Tammi 20221h 22min
#14 Creativity
How do you splish your splash!? What gets you in the groove!? We explore the best ways to ride the hyperfocus to creative BLISS.
8 Tammi 20221h 3min
#13 Sleep
Do you find it hard to sleep at night? Why do we as Adhders prefer the night? We discuss all topics related to sleeping with an Adhd brain in this episode!
29 Joulu 20211h 30min
#12 Time Management
The eternal enigma! What is time?! Nevermind time management! We asked our community to give us their best tips when it comes to managing their time and we discuss what it's like having to navigate ou...
18 Joulu 20211h 20min
