Three Perspectives On IPF Worlds 2026
Coach Mike, Peter and Gaby recap their experience at the 2026 IPF Worlds in Lithuania from three roles: Peter handling many sessions, Gaby competing, and Mike cheering from the audience. Learn how we...
13 Heinä 1h 22min
Dr. Nathan Dailey & Nathan Baxter: The Injured Athlete Journey
What actually causes lifting injuries, and how should you train around pain? In this episode, Mel Kasper is joined by Dr. Nathan Dailey and Nathan Baxter to discuss how most lifting injuries develop g...
8 Kesä 1h 20min
Driving Force: The Why Behind RTS
What really drives a coach to keep reinventing how athletes train and peak? In this conversation, Mike Tuchscherer explains how his obsession with powerlifting led him to develop practical systems lik...
27 Touko 1h 35min
Coaching Takeaways from 2026 Collegiate Nationals: Standards, Endurance, and Meet-Day Decisions
How do you prepare athletes for the toughest standards and longest days at Collegiate Nationals? Coach John, Andrew and Kenny share key lessons on stricter judging, meet-day strategy, coaching enduran...
4 Touko 1h 19min
Systems Over Willpower: Build A Better Environment
Coach Mike Tuchscherer, Gaby Muller and nutritionist Pia Marangoni discuss the role of environment in shaping behavior for better training and nutrition outcomes. They also talk about how well-designe...
29 Joulu 20251h 4min
Crafting the Perfect Training Program: Frequency, Volume, and Engagement
How often should you really be training—and when does more become too much? In this episode, Mike Tuchscherer, Gaby Muller and Andrew Jessop break down reactive training systems, exploring how to mana...
15 Joulu 20251h 9min
Peak Performance: The Journey of Setting New Lifelong PRs
How do you turn injury and setbacks into lifetime personal bests on the platform? In this episode, Coach Mike, Coach John and Dr. Nathan Dailey break down the training strategies, recovery methods, an...
1 Joulu 20251h 25min
Pawel Jurczynski: High Frequency & Dynamic RPE
Coach Mike, Coach Mel and Pawel Jurczynski dive into high-frequency training systems, sharing insights from the European Powerlifting Conference and Pawel's gym in Poland. They break down program stru...
17 Marras 20251h 28min
