Meditation:  The Power of Stillness

Meditation: The Power of Stillness

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Why is stillness so important? Because it’s the access point for peace, Love, And connection with our diving selves. The true power of stillness is that the more we access it, the easier it becomes for its benefits to trickle into all parts of our lives. So come with me, my love, Into your stillness. Into the calm parts of you that so often are invisible because of the noise in your head, The noise in the world. Come into the stillness, And rest. You are home here. PAUSE… What feels like a miniscule opening to enter, Opens up an endless world inside of you. A world of peace and joy and love. PAUSE… A world of deep wisdom about the ways of the Universe, And knowing exactly who you are within it all. PAUSE… We all hesitate surrendering to the stillness, Often telling ourselves we prefer the loudness and motion of our days. It can be scary here. Because the noise can’t cover the truth. The truth of our dark parts, The truth of our greatness. We’re naked and raw in the stillness. PAUSE… But let any fear dissolve, Because only love lives in the stillness. So be here, and feel the warmth of love surround you. LONG PAUSE... Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2332)

Meditation: Free Yourself From Your Mind Through Movement (Movement) 💞

Meditation: Free Yourself From Your Mind Through Movement (Movement) 💞

Good morning, beautiful, Our theme this week is movement. When our attention is focused on an activity, our mind begins to quiet and clear. That’s why gardening, dancing, yoga, building and art and...

10 Syys 202119min

Meditation: The Movements of the Soul (Movement) 💗

Meditation: The Movements of the Soul (Movement) 💗

Good morning, beautiful, Our theme this week is movement. Leon Battista Alberti said, the movements of the body reveal the movements of the soul. Our bodies and souls are deeply connected, and thro...

9 Syys 202110min

A Walking Meditation (Movement) 🚶🏾‍♀️

A Walking Meditation (Movement) 🚶🏾‍♀️

Good morning, beautiful, Our theme this week is movement. And today, we’re going to be doing a walking meditation.  So put on those headphones or earbuds, get on your shoes and step outside. The pa...

8 Syys 202110min

Meditation: Let Yourself Dance (Movement) 💃🏻

Meditation: Let Yourself Dance (Movement) 💃🏻

Good morning, beautiful, Our theme this week is movement. And today, I invite you to let your body dance. In any way that feels good, Without judgement, Without expectation, Without perfection. ...

7 Syys 202115min

Morning Movement Meditation (Movement) 🤸🏿‍♀️

Morning Movement Meditation (Movement) 🤸🏿‍♀️

Good morning, beautiful, Our theme this week is movement. And we’re going to begin the week with a morning movement meditation. It may feel a little different to deliberately move your body during ...

6 Syys 202113min

You Are Perfect Just the Way You Are 🌈 From Meditation for Women

You Are Perfect Just the Way You Are 🌈 From Meditation for Women

There are brief moments, or even long seasons when you doubt yourself. When you wonder if you’re doing the right thing, on the right path or being your best. If only I were more, you think. More wi...

3 Syys 202117min

Meditation: We Are Connected (Vulnerability) 🤝

Meditation: We Are Connected (Vulnerability) 🤝

Good morning, beautiful, This week, we’re meditating about vulnerability. Leo Christopher said, “Vulnerability is the essence of connection, and connection is the essence of existence.” This mornin...

2 Syys 20218min

Meditation: Imperfectly You (Vulnerability) 💜

Meditation: Imperfectly You (Vulnerability) 💜

Good morning, beautiful, This week, we’re meditating about vulnerability. Part of embracing vulnerability is accepting that we are each wonderfully imperfect.  That our dark parts are just as valuab...

1 Syys 202110min

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