Meditation: Yellow (Colors)

Meditation: Yellow (Colors)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe, And embrace this moment of peace, of reflection, of self-care as your focus turns inward. PAUSE And, in this moment, welcome the color Yellow, as it drapes around you. PAUSE Take a moment, and sit quietly with Yellow, letting its sunshine warm your heart. PAUSE After a moment, notice that you feel lighter. Your arms and legs. Your hands and feet. Your center. They all feel lighter, as the untethered joy of Yellow blends with you. Invite that joy to live in you. PAUSE Now, take a moment, and notice that Yellow also brings clarity of mind to you. PAUSE Breathe. And let Yellow ground your thoughts. Keep breathing in Yellow, and notice your thoughts Simplifying, and unburdening you. PAUSE Breathe in more Yellow, and observe how problems have simple answers, your thoughts have an easy order, and you continue to feel joy. PAUSE Pause. Reflect. Take a step back, and let the part of your mind that wants to control, Rest. Just rest. And rest some more. PAUSE Breathe in once more. Breathe in the bright sun. Breathe in Yellow. And let your thoughts be clear, and your heart filled with joy, As you go forth in Yellow. Beautiful Yellow. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2306)

Meditation: Take Intentional Action 💗(Meditation for New Beginnings)

Meditation: Take Intentional Action 💗(Meditation for New Beginnings)

This week, our theme is New Beginnings. There’s a difference between simply taking action and taking intentional action.  Taking intentional action means we set ourselves into motion from a place of ...

4 Helmi 202113min

Meditation: Decide 🌺(Meditation for New Beginnings)

Meditation: Decide 🌺(Meditation for New Beginnings)

This week, our theme is New Beginnings. Michelle Obama said, “don’t ever make decisions based on fear. Make decisions based on hope and possibility. Make decisions based on what should happen.  Not w...

3 Helmi 202111min

Meditation: Let Go of The Past ⏳(Meditation for New Beginnings)

Meditation: Let Go of The Past ⏳(Meditation for New Beginnings)

This week, our theme is New Beginnings. This morning’s meditation will give you the space to let go of the past, all those stories, experiences and limiting beliefs that have the potential to impriso...

2 Helmi 202111min

Meditation: Connect With Your Deep Desire 💜(Meditation for New Beginnings)

Meditation: Connect With Your Deep Desire 💜(Meditation for New Beginnings)

This week, our theme is New Beginnings. We have the power to create a new beginning right now. Each moment of presence is an opportunity to reset, refresh and restart. So the intention of this morn...

1 Helmi 202112min

Meditation: Setting Intentions for a New Day 💜

Meditation: Setting Intentions for a New Day 💜

Welcome to this new day. You are here, in this moment, Ready to start fresh and create anew. So the intention of today’s meditation is to give you a daily practice to set your intentions for the da...

29 Tammi 202115min

Meditation: Feel Good in the Morning 😁

Meditation: Feel Good in the Morning 😁

Buddha said, “each morning we are born again.  What we do today is what matters most.” So the intention of today’s meditation is to give you the space to decide to feel good and set yourself up to fe...

27 Tammi 202115min

Wake Up and Shine: A Daily Morning Meditation 🧘🏻‍♀️☀️

Wake Up and Shine: A Daily Morning Meditation 🧘🏻‍♀️☀️

It’s time to start your day with intention.  With positivity.  With love. So you can shine. From the inside out. So the intention of today’s guided meditation is to help you create the space to liv...

25 Tammi 202113min

Meditation: Be Present With the Silence of the Morning 🧘🏾‍♀️

Meditation: Be Present With the Silence of the Morning 🧘🏾‍♀️

It is so easy to busy our minds as soon as we wake up in the morning. We check our phones, start thinking about the day ahead and even ponder the worries of yesterday or tomorrow. It’s normal.  Our ...

22 Tammi 202116min

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