Meditation: Blue (Colors)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe, And dive deep into yourself, Letting go of all the stress and worry around you. PAUSE Breathe, And let your shoulders sink, allowing your whole body, to completely relax. PAUSE Now, imagine the color blue, A bright blue, Opening up before you. PAUSE Now, in your mind, Just observe as the blue unfolds into a magnificent sky, with wisps of white clouds, spanning into the forever. PAUSE Take a minute, and just behold the beauty of the sky. PAUSE Now, imagine the blue changing, Moving downward as it transforms into the deep blue sea, Calm and serene. PAUSE Take a minute, and just behold the calm of the sea. Allow the wisdom of the sea to rise within you. PAUSE Now, visualize the blue transforming again, This time, changing into light, and gently enfolding your throat chakra. PAUSE Take a minute, And just behold the blue In your throat chakra. Let it open your channel of expression. PAUSE Now, imagine that blue spreads all around you, Like a blue aura, Blending into your spirit. Bringing its gifts of… Expression. Calm. And wisdom. Breathe in the gifts of blue. PAUSE Pause, and let the gifts of blue really descend into you, really dwell within you. And now, Express your gratitude for these gifts Because they’re part of you. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices