4 kinds of regret -- and what they teach you about yourself | Daniel H. Pink
TED Health24 Touko 2022

4 kinds of regret -- and what they teach you about yourself | Daniel H. Pink

Regret is one of our most powerful emotions -- and also one of the most misunderstood. Over the past two years, author Daniel H. Pink has collected a trove of more than 16,000 regrets from people in 105 countries in an effort to better understand this mysterious emotion. He shares the key patterns that emerged (it all boils down to the same four core regrets, he says) and explains how to transform your own regrets in order to create the life you've always wanted to live. This talk and conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of an exclusive TED Membership event. Hear more from our host Shoshana at the end of the episode on what regret can teach us -- and when it's time to let it go.


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How to support parents of children with autism | Quentin Mezetin

How to support parents of children with autism | Quentin Mezetin

In this powerful and personal talk, Quentin Mezetin shares his journey raising two sons with autism—and the challenges of parenting in a world that often treats neurological differences as deficits. A...

30 Kesä 24min

The Data Center Next Door with Dr. Jacoby Wilson | from TED Tech

The Data Center Next Door with Dr. Jacoby Wilson | from TED Tech

Imagine if one day, your quiet neighborhood came alive with a steady hum… and it never went away? All throughout the United States, data centers are popping up next door and in your backyards. These b...

23 Kesä 27min

A medical mythbuster's mission to improve health care | Joel Bervell (re-release)

A medical mythbuster's mission to improve health care | Joel Bervell (re-release)

Joel Bervell was one of the only Black students in his medical school program. After noticing how misconceptions about race were embedded in health care, he turned to social media to raise awareness a...

16 Kesä 28min

Athletes fear concussions—why don’t they report them? | Ben Jones

Athletes fear concussions—why don’t they report them? | Ben Jones

In a society that grows ever more risk averse, how do we balance fun and competition with our responsibilities to keep one another safe? In this talk, sport science professor Ben Jones explores our as...

9 Kesä 20min

The future of cancer treatment and immunotherapy with researcher Dr. Alicia Zhou

The future of cancer treatment and immunotherapy with researcher Dr. Alicia Zhou

Dr. Alicia Zhou is the Chief Executive Officer of the Cancer Research Institute—the oldest nonprofit in the world devoted exclusively to cancer immunology and immunotherapy. She joins Shoshana to disc...

2 Kesä 29min

How your brain affects your mind with Alex Rosenthal and Susan G. Wardle

How your brain affects your mind with Alex Rosenthal and Susan G. Wardle

Picture this. You're scrolling late at night and a reel pops up advertising a seemingly magical wellness product with some scientific-sounding marketing language. Do you stick around and maybe even be...

26 Touko 18min

How to stop feeling tired all the time with Dr. Alexandra Crosswell

How to stop feeling tired all the time with Dr. Alexandra Crosswell

Why do we feel exhausted all the time? We’ll get through the workday, collapse on the couch, scroll for a while, and go to bed… but wake up still feeling depleted. In this episode, Shoshana seeks to u...

19 Touko 39min

Silence and stillness, the universal medicine | Pico Iyer, Elise Hu

Silence and stillness, the universal medicine | Pico Iyer, Elise Hu

In a world growing louder, faster and more fractured, author Pico Iyer makes the case for a radical act of repair. Explore why tapping into silence may be the best medicine you can give yourself, and ...

12 Touko 30min

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