Meditation: Releasing Internal Conflict (Healing Conflict)

Meditation: Releasing Internal Conflict (Healing Conflict)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There are times when our insides, Rub together like sandpaper. You just want a breather, Or maybe a favor. PAUSE The anxiety holds on, Like the web of a spider. It seems to get stickier, The more you fight her. PAUSE So, breathe. Breathe deep into the stress. Give yourself permission to relax. Give yourself permission to rest. PAUSE Now, imagine the sandpaper, Falling to the ground, And pure, blue water, Comes in and surrounds. PAUSE The water flows, Right through your core, Opening you, relaxing you, In ways you can’t ignore. PAUSE See the water carry away, The argument with your spouse, Or the messy living room, In the center of your house. PAUSE Let it wash away the stress, That ties you in knots. Let the peace flow through you; That’s what you really want. PAUSE And allow your body, To ride with the tide, Let it open and release, All the anxiety inside. PAUSE And, as you sense yourself, Back in control of your feelings. Remember to release their intensity, To allow for healing. PAUSE For, as challenging as You may find it to be, You’re the champion of yourself, And your destiny. Blessings of healing and peace to you. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2357)

Gratitude as the Doorway to Abundance 🚪(Gratitude Meditation)

Gratitude as the Doorway to Abundance 🚪(Gratitude Meditation)

Good morning, Beautiful. This week, we’ve been meditating about gratitude. When we regularly practice gratitude, we attract more of what we are grateful for and invite abundance into our lives in wa...

3 Maalis 202111min

Gratitude When You're Not Feeling Grateful 🙃(Gratitude Meditation)

Gratitude When You're Not Feeling Grateful 🙃(Gratitude Meditation)

Good morning, Beautiful. This week, we’re meditating to the theme of gratitude. Sometimes we just do not feel grateful. Life can feel heavy, complicated and messy. And even when we try to bring ou...

2 Maalis 202111min

Begin Your Day With Gratitude 🙏🏾(Gratitude Meditation)

Begin Your Day With Gratitude 🙏🏾(Gratitude Meditation)

Good morning, Beautiful. This week, we’re meditating to the theme of gratitude. Zig Ziglar said, “Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have,...

1 Maalis 202112min

Meditation: Gratitude for Your Body 🙏🏻 - From Meditation for Women

Meditation: Gratitude for Your Body 🙏🏻 - From Meditation for Women

Today’s gratitude meditation focuses on your body. This beautiful, complicated machine that literally carries us around in this life that we can so easily take for granted. Maybe you’ve had moments ...

26 Helmi 202119min

Body Healing Meditation ✨ (Body Love Meditation)

Body Healing Meditation ✨ (Body Love Meditation)

Good morning, Beautiful. We’ve been meditating all about body love this week. And today, we’re going to use this meditation to invite healing into your body. Whether you experience regular, chronic...

25 Helmi 202111min

Meditation: Listen to Your Body 🤸🏾‍♀️(Body Love Meditation)

Meditation: Listen to Your Body 🤸🏾‍♀️(Body Love Meditation)

Good morning, Beautiful. We’ve been meditating all about body love this week. When you take the time to think about how many details are required to work perfectly in order for your body to function...

24 Helmi 202114min

Meditation: Connect With Your Breath 🧘🏻‍♀️(Body Love Meditation)

Meditation: Connect With Your Breath 🧘🏻‍♀️(Body Love Meditation)

Good morning, Beautiful. This week, we’re meditating together on the theme of body love. And today, we’re spending just a few deep moments of presence with our breath, So you can feel it give your ...

23 Helmi 202112min

Meditation: A Love Letter to Your Body 👄(Body Love Meditation)

Meditation: A Love Letter to Your Body 👄(Body Love Meditation)

Good morning, Beautiful. This week, our meditations will revolve around the theme of body love. And this morning’s meditation is a love letter to your body, so you can cultivate gratitude, appreciat...

22 Helmi 202113min

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