Brené with Karen Walrond on Accessing Joy and Finding Connection in the Midst of Struggle

Brené with Karen Walrond on Accessing Joy and Finding Connection in the Midst of Struggle

In this episode, I’m sitting across from my friend Karen Walrond and she’s helping me access joy. You may remember Karen from a two-part podcast we did last year on her book The Lightmaker’s Manifesto, which is all about working for change without losing your joy. And I literally just called her and said, “Will you be on the podcast this week, because I’m in such deep struggle and I can’t access any joy? I feel guilty if I’m happy about something because the world is such a shit show right now and people are in so much pain.” If you’re struggling with how to be fully connected in your life and feel joy and acknowledge beauty and also fight for the things that we need to fight for right now, this will be a great podcast for you. It was a game changer for me. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Brené on the Anatomy of Trust

Brené on the Anatomy of Trust

I wanted to share with you a talk that I did at UCLA’s Royce Hall for Oprah’s Super Soul sessions where I uncovered the fundamentals of trust. What is trust? The data says there are seven parts of tru...

24 Marras 202136min

Brené with Lukas and Willie Nelson on Family, Love, and Music

Brené with Lukas and Willie Nelson on Family, Love, and Music

In this episode, I’m talking with Lukas and Willie Nelson about their new album, The Willie Nelson Family, a collection of country gospel–flavored songs performed by the Nelson Family Band and recorde...

17 Marras 202142min

Brené with Karen Walrond on The Lightmaker’s Manifesto, Part 2 of 2

Brené with Karen Walrond on The Lightmaker’s Manifesto, Part 2 of 2

It’s Part 2 of our two-part series with Karen Walrond, writer, activist, and longtime friend. We are talking about her new book, The Lightmaker’s Manifesto: How to Work for Change without Losing Your ...

10 Marras 202144min

Brené with Karen Walrond on The Lightmaker’s Manifesto, Part 1 of 2

Brené with Karen Walrond on The Lightmaker’s Manifesto, Part 1 of 2

This week, I’m talking to Karen Walrond, writer, activist, and longtime friend of mine about her new book, The Lightmaker’s Manifesto: How to Work for Change without Losing Your Joy. This is the right...

3 Marras 202159min

Brené with Jake Wesley Rogers on Songwriting, Storytelling, and Dropping Keys

Brené with Jake Wesley Rogers on Songwriting, Storytelling, and Dropping Keys

I’m talking with singer-songwriter, activist, and artist Jake Wesley Rogers, whom I discovered on TikTok. It was love at first listen — and I mean, I fell madly, truly, deeply in love with him and his...

27 Loka 20211h 5min

Brené with Brett Goldstein Live at ACL Fest on Comedy, Creativity, and Roy Kent

Brené with Brett Goldstein Live at ACL Fest on Comedy, Creativity, and Roy Kent

OY! It’s our first LIVE Unlocking Us, recorded at ACL Fest in Austin, Texas. I asked Brett Goldstein — writer, comedian, producer, and Emmy Award–winning actor — to join me onstage for a conversation....

20 Loka 202151min

Brené, Ashley, and Barrett on Perfectionism, Numbing, Boundaries, Polling, and Authenticity: A Summer Sister Series Follow-Up

Brené, Ashley, and Barrett on Perfectionism, Numbing, Boundaries, Polling, and Authenticity: A Summer Sister Series Follow-Up

I am back with my sisters, Ashley and Barrett, to do a follow-up on the Summer Sister Series on The Gifts of Imperfection. We received a lot of questions in the comments after the six-episode series, ...

13 Loka 202147min

Brené with Aminatou Sow and Ann Friedman on Big Friendship

Brené with Aminatou Sow and Ann Friedman on Big Friendship

I’m talking with first-time authors and longtime podcasters — and even longer-time friends — Aminatou Sow and Ann Friedman. We’re talking about their book, Big Friendship: How We Keep Each Other Close...

6 Loka 20211h 14min

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