Brené with Karen Walrond on Accessing Joy and Finding Connection in the Midst of Struggle

Brené with Karen Walrond on Accessing Joy and Finding Connection in the Midst of Struggle

In this episode, I’m sitting across from my friend Karen Walrond and she’s helping me access joy. You may remember Karen from a two-part podcast we did last year on her book The Lightmaker’s Manifesto, which is all about working for change without losing your joy. And I literally just called her and said, “Will you be on the podcast this week, because I’m in such deep struggle and I can’t access any joy? I feel guilty if I’m happy about something because the world is such a shit show right now and people are in so much pain.” If you’re struggling with how to be fully connected in your life and feel joy and acknowledge beauty and also fight for the things that we need to fight for right now, this will be a great podcast for you. It was a game changer for me. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Brené with Sarah Niles on Life, Truth, and Ted Lasso

Brené with Sarah Niles on Life, Truth, and Ted Lasso

Sarah Niles plays respected sports psychologist Dr. Sharon Fieldstone on Ted Lasso — and I just want to let you know that we have worked very hard for no show spoilers at all. It’s just a great conver...

29 Syys 202148min

Brené with Esther Perel on Partnerships, Patterns, and Paradoxical Relationships

Brené with Esther Perel on Partnerships, Patterns, and Paradoxical Relationships

I’m talking to Esther Perel, psychotherapist, New York Times bestselling author, and podcaster, about relationships in the pandemic and beyond. She blew my mind around some patterns that Steve and I h...

22 Syys 20211h 16min

Brené with Tarana Burke on Unbound, Liberation, and the Birth of the Me Too Movement

Brené with Tarana Burke on Unbound, Liberation, and the Birth of the Me Too Movement

I’m talking to my dear friend Tarana Burke about her new memoir, Unbound: My Story of Liberation and the Birth of the Me Too Movement. Her book is beautiful, hard, and breathtaking. Tarana is unflinch...

15 Syys 20211h 3min

Part 6 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

Part 6 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

It’s the final episode of our six-part Summer Sister Series on The Gifts of Imperfection with my sisters, Ashley and Barrett, and we finish strong with the last of the Guideposts, #9 and #10 (Cultivat...

28 Heinä 202136min

Part 5 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

Part 5 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

In this second-to-last episode of the Summer Sister Series on The Gifts of Imperfection, I have a couple of in-real-time revelations: namely that I suck at cultivating quality rest and play (a.k.a. Gu...

21 Heinä 202130min

Part 4 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

Part 4 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

This might just be the toughest, most personal episode yet in the Summer Sister Series on The Gifts of Imperfection. As Ashley, Barrett, and I tackle Guideposts #5 and #6 (Cultivating Intuition and Tr...

14 Heinä 202124min

Part 3 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

Part 3 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

We’re at the halfway mark of our six-episode Summer Sister Series on The Gifts of Imperfection, and this week, we dig into Guideposts #3 and #4 (Cultivating a Resilient Spirit: Letting Go of Numbing a...

7 Heinä 202134min

Part 2 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

Part 2 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

It’s Part 2 of our six-part Summer Sister Series on The Gifts of Imperfection, with my sisters, Ashley and Barrett. In this episode, we start with Guidepost #1 (Cultivating Authenticity and Letting Go...

30 Kesä 202144min

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