6: What To Eat To Treat Type 2 Diabetes And Prediabetes

In this episode Dr Jedha provides a practical food list that categorizes foods into those you can enjoy all the time, ones to eat sometimes, and those to keep at a minimum. You'll discover an array of healthy and tasty options to support you to eat to treat diabetes - proven guidelines to reduce A1c, weight and medications. And, as a bonus, we'll guide you on how to access our recommended food list to keep you on track. We also explore the impact of carbs on blood sugar and A1c levels, pro...