ADHD Babes: The Podcast...Coming 8th June 2022

ADHD Babes: The Podcast...Coming 8th June 2022

Introducing ADHD Babes: The Podcast...the podcast created by the community...for the community.

ADHD Babes is a community for black women and non-binary people to share their voices, experience and knowledge. We aim to empower people with community, tools, learning and healing spaces to redefine ADHD, tackle its difficulties and utilise it's strengths.

During the podcast, we'll be delving into the everything ADHD and what its like living in a neurotypical world for neurodivergents. From finding out about ADHD to navigating through routines to managing symptoms. Whether that's a group discussion or guest speaker teaching us more about our beautiful brains.

Join us for some discussions, learning and a good old rant.

Starting on the 8th of June and continuing bi-weekly anywhere you listen to podcasts.


If you'd like to send us a Dear Babes voice message, click here. Or a written message, click here.

You can visit our website @ https://www.adhdbabes.com/

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Jaksot(58)

E40 - Babes Behind the Babes 2025

E40 - Babes Behind the Babes 2025

SummaryIn this episode, we celebrate five years of ADHD Babes, joined by our Directors, Vivienne, Shauna & Ayesha we reflect on the joys and challenges of building a supportive community for neurodive...

8 Loka 20251h 20min

E39 - Me, My ADHD and My Black Family

E39 - Me, My ADHD and My Black Family

SummaryIn this episode of ADHD Babes, the hosts and their guests delve into the complexities of growing up with ADHD in black families, exploring personal experiences, cultural stigmas, and the impact...

24 Syys 20251h 17min

E38 - Time Perception

E38 - Time Perception

SummaryIn this episode of ADHD Babes, hosts Jules and Shauna delve into the complexities of time perception. They explore how individuals with ADHD often experience time differently, leading to challe...

10 Syys 202544min

E37 - RSD and Friendship

E37 - RSD and Friendship

SummaryIn this episode of ADHD Babes, host Ana, speaks with ADHD Babes Chichi and Julez delve into the complexities of Rejection Sensitivity Dysmorphia (RSD) and its profound impact on friendships and...

27 Elo 20251h 1min

E36 - The Hyper-focus Conundrum

E36 - The Hyper-focus Conundrum

SummaryIn this episode, host Chichi Enu and guests Ana and Tyler discuss the phenomenon of hyper-focus in individuals with ADHD. They explore personal experiences with hyper-focus, its benefits and ch...

13 Elo 202547min

E35 - The Power of Body Doubling

E35 - The Power of Body Doubling

SummaryIn this conversation, Julez and Shauna explore the challenges faced by individuals with ADHD, particularly focusing on motivation and task avoidance. They introduce the concept of body doubling...

30 Heinä 202539min

E34 - ADHD & Addiction

E34 - ADHD & Addiction

**DISCLAIMER**In some instances, the team use the reference "Substance/Drug abuse". We acknowledge that this is an outdated term for "Substance/Drug use or addition" and endeavour to ensure this phras...

25 Kesä 20251h 28min

E33 - Productivity

E33 - Productivity

SummaryIn this episode, Julez and Shauna explore the complexities of productivity as experienced by individuals with ADHD. They discuss the challenges of procrastination, hyperfocus, distraction, and ...

28 Touko 202556min

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