ADHD Babes: The Podcast27 Elo 2025

E37 - RSD and Friendship

Summary

In this episode of ADHD Babes, host Ana, speaks with ADHD Babes Chichi and Julez delve into the complexities of Rejection Sensitivity Dysmorphia (RSD) and its profound impact on friendships and relationships. They explore personal experiences with RSD, the importance of communication, and the role of self-soothing and self-compassion in managing emotional sensitivity. The conversation also touches on cultural influences on RSD and the significance of vulnerability in building meaningful connections. Listeners are encouraged to reflect on their own experiences and consider strategies for navigating friendships while living with RSD.

Host

Ana

Guests

Julez

Chichi

Chapters

00:00 Understanding Rejection Sensitivity Dysmorphia (RSD)

06:03 Impact of RSD on Friendships

11:50 Navigating Relationships with RSD

17:17 The Role of Communication in Friendships

23:11 Personal Experiences with RSD and Friendship Dynamics

31:01 Acceptance and Moving Forward

31:06 Navigating Friendships and Vulnerability

39:02 Understanding Rejection Sensitivity and Communication

45:10 Self-Soothing and Self-Compassion

53:06 Cultural Influences on Communication and Love

57:32 The Importance of Understanding Love Languages

01:00:53 Outro

⁠Donate to ADHD Babes CIC⁠

Credits

Scripted by - Love, Builder of Worlds

Edited by - Tyler

Music

Written & Performed by VVN,

Produced by SolomonsSoul,

Mix & Master by ST4X.

Voice over

Shauna Campbell -⁠⁠⁠⁠⁠⁠⁠⁠⁠ @Shaye_cam⁠⁠⁠⁠⁠⁠⁠⁠

Website ⁠⁠⁠⁠⁠⁠⁠⁠https://www.adhdbabes.com/⁠⁠⁠⁠⁠⁠⁠⁠

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If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.

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