E3 - First Things First - With IngerShaye Colzie and Jay Reid

E3 - First Things First - With IngerShaye Colzie and Jay Reid

So you think you have ADHD or have just received a diagnosis… Now what?

Join hosts Renee and Shauna speak with special Guests IngerShaye Colzie and Jacqueline (Jay) Reid and discuss taking the path of getting an ADHD Coach.

IngerShaye and Jay discuss their path to becoming ADHD Coaches, what ADHD Coaching is and what benefits you get from:

IngerShaye Colzie

Alchemy Coaching

ADHD leadership Coach Executive Coach

An ADHD Coach specializing in helping black female executives and entrepreneurs, supporting women through empowerment. With a successful practice as a therapist and Licensed Clinical Social Worker for 15 years she offers the benefits of professional expertise with a lifetime of experience.

https://ingershaye.com/

https://www.facebook.com/groups/blackwomenwithadhd

The International Black ADHD Coaches Association

https://ingershaye.com/tiabac/


Jay Reid

All Things Jay Coaching, Founder & Coach

Trauma-Informed ADHD & Executive Function Coach who specializes in working with Adults

Executive Coaching, Life Coaching, Public Speaking, Training, Team Building, Change Management, Career Development Coaching, Business Consulting, and Nonprofit Consulting

https://allthingsjay.com/


Resources

https://chadd.org/about-adhd/coaching/


If you’d like to join the ADHD Babes community, you can find out more on our

Website https://www.adhdbabes.com/

Instagram https://www.instagram.com/adhdbabes/

Twitter https://www.twitter.com/adhdbabes/

If you’d like advices from our babes on our Dear Babes episodes, you can send us a voice message by clicking here or a written message by clicking here.

If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.

Jaksot(54)

E20 - Mummy Forgot to Make My Lunch

E20 - Mummy Forgot to Make My Lunch

Juggling motherhood with ADHD can be very challenging. In this episode, we share our experiences of what it’s like to be a mother with ADHD.  Hosts Sabrina - @iamsabrinaallen Guests Naomi - Email Sar...

20 Maalis 20241h 3min

E19 - Catching Vibes with Ky

E19 - Catching Vibes with Ky

Join ADHD babes as we chat religion, woo, and body image with mental health content creator, medically diagnosed ADHDer, and self-proclaimed introvert; Kyrus “Ky” Keenan Westcott! Hosts Emma - @emgo....

6 Maalis 20241h 10min

E18 - I'd Rather Stay Home

E18 - I'd Rather Stay Home

What is social anxiety and how does it link to ADHD? In this episode, we'll explore ADHD and Social Anxiety and how the two can play hand-in-hand. Hosts Shereen - ⁠@graphicresilience Guests Allison ...

21 Helmi 20241h 23min

E17 - Self Acceptance and ADHD

E17 - Self Acceptance and ADHD

This episode is about self-acceptance and cultivating self-acceptance once diagnosed with ADHD. Hosts Tyler - ⁠⁠@tylerantonia⁠⁠ Guests Vivienne - @VVNsings Lala - @lalauo Credits Scripted by - Love...

7 Helmi 20241h 8min

E16 - Trauma Series: Feeling Right Within After Corporate Trauma

E16 - Trauma Series: Feeling Right Within After Corporate Trauma

Have you ever had to heal from corporate trauma? In this episode, we'll explore the effects of Corporate Trauma and how it can affect us mentally and physically. Hosts Ana - @familyzura Sabrina - @...

24 Tammi 20241h 26min

E15 - Rounding up the year: The Importance of Reflection

E15 - Rounding up the year: The Importance of Reflection

We are back after some time out! I want to say a big thank you to those who have held on for new episodes and continued to support the podcast and ADHD Babes over 2023. This episode was recorded at t...

10 Tammi 20241h 24min

ADHD Babes: The Podcast - Trailer

ADHD Babes: The Podcast - Trailer

Introducing ADHD Babes: The Podcast...the podcast created by the community...for the community. ADHD Babes is a community for black women and non-binary people to share their voices, experiences and k...

2 Tammi 20241min

E14 - Little Miss ADHD

E14 - Little Miss ADHD

Join us for the last episode of 2022 as we speak with Priyanka, AKA Little Miss ADHD. We hear from her about her diagnosis journey and her career as a Clinical Mental Health Pharmacist. We also expl...

21 Joulu 20221h 45min

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