ADHD Babes: The Podcast8 Kesä 2022

E3 - First Things First - With IngerShaye Colzie and Jay Reid

So you think you have ADHD or have just received a diagnosis… Now what?

Join hosts Renee and Shauna speak with special Guests IngerShaye Colzie and Jacqueline (Jay) Reid and discuss taking the path of getting an ADHD Coach.

IngerShaye and Jay discuss their path to becoming ADHD Coaches, what ADHD Coaching is and what benefits you get from:

IngerShaye Colzie

Alchemy Coaching

ADHD leadership Coach Executive Coach

An ADHD Coach specializing in helping black female executives and entrepreneurs, supporting women through empowerment. With a successful practice as a therapist and Licensed Clinical Social Worker for 15 years she offers the benefits of professional expertise with a lifetime of experience.

https://ingershaye.com/

https://www.facebook.com/groups/blackwomenwithadhd

The International Black ADHD Coaches Association

https://ingershaye.com/tiabac/

Jay Reid

All Things Jay Coaching, Founder & Coach

Trauma-Informed ADHD & Executive Function Coach who specializes in working with Adults

Executive Coaching, Life Coaching, Public Speaking, Training, Team Building, Change Management, Career Development Coaching, Business Consulting, and Nonprofit Consulting

https://allthingsjay.com/

Resources

https://chadd.org/about-adhd/coaching/

If you’d like to join the ADHD Babes community, you can find out more on our

Website https://www.adhdbabes.com/

Instagram https://www.instagram.com/adhdbabes/

Twitter https://www.twitter.com/adhdbabes/

If you’d like advices from our babes on our Dear Babes episodes, you can send us a voice message by clicking here or a written message by clicking here.

If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com.

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E64 - The Myth of Motivation: What Actually Gets ADHD Brains Moving w/ FLOWN (Special Guests)

Content note: This episode includes discussion of Harry Potter, including our experiences of the fandom, fan fiction and Hogwarts houses.We recognise that J.K. Rowling has publicly expressed and suppo...

23 Syys 1h 27min

E63 - When It Gets Heavy (in line with National Suicide Awareness Month)

SummaryIn this episode, Chi Chi shares her personal experiences with suicidal ideation, emotional dysregulation, and the impact of late diagnosis of ADHD and autism within the Black community. Charlen...

9 Syys 1h 37min

E62 - Driving Electric

SummaryIn this episode, Shauna shares her insights on driving electric cars with ADHD, covering challenges like range anxiety, charging, and driving dynamics, and how these relate to ADHD traits and c...

26 Elo 1h 7min

E61 - Fly Solo, Fly ADHD

SummaryIn this episode, we explore the joys and challenges of travel with ADHD, including impulsive booking, pre-trip anxiety, and navigating airports. Join us as we share personal stories, practical ...

12 Elo 1h 30min

E60 - Parenting While ADHD: The Double Lens

SummaryIn this episode, ADHD parents share their experiences managing the double lens of parenting with ADHD, balancing their own neurodivergent needs with those of their children, and navigating the ...

15 Heinä 1h 31min

E59 - I’m Not Lazy: I’m Racially Exhausted: ADHD & Racial Burnout

SummaryIn this episode, Niquelle and Jules explore the intersection of ADHD, racial burnout, and the emotional toll of navigating predominantly white spaces as Black women. They share personal experie...

1 Heinä 1h 3min

E58 - Black Men & Neurodiversity

SummaryIn this episode, we explore neurodivergence, identity, masculinity, and fatherhood through personal stories and lived experiences of Black men with neurodivergence. Join us for honest conversat...

17 Kesä 56min

E57 - Therapists with ADHD

SummaryThis episode explores the unique experiences of therapists with ADHD, especially within Black communities, addressing cultural safety, unmasking, and the importance of shared understanding in t...

3 Kesä 1h 15min