Introducing: We Can Do Hard Things đŸ„°

Introducing: We Can Do Hard Things đŸ„°

Today, I’m so happy to share a bit about another podcast that I think you’re going to love. It’s called We Can Do Hard Things. We all do hard things every day — things like loving and losing; caring for children and parents; forging and ending relationships; battling addiction, illness, and loneliness — but we often struggle in silence. But twice a week, Glennon Doyle, her wife Abby Wambach, and sister Amanda Doyle have honest conversations that find light in the darkness. Guests like Oprah Winfrey, Jane Fonda and Elizabeth Gilbert join in and what’s created are these gorgeous, real conversations that help each of us understand ourselves and our lives a bit better
and realize that we’re not alone. Today, I want to share a little snippet from an episode with Liz Gilbert, best-selling author, sharing her transformative practice of planning her days and her life by writing two-way letters to LOVE every morning. I think it’ll really move you. Take a listen
and if you love it, Listen and follow We Can Do Hard Things, an Audacy podcast, available now for free on the Audacy app and EVERYWHERE you get your podcasts. 💗 Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2310)

Meditation: Awaken to the Dark (Awaken) 🎆

Meditation: Awaken to the Dark (Awaken) 🎆

Good morning, beautiful. Our theme this week is awaken. For the purpose of this week’s meditations, awaken means to become consciously aware of something. To awaken to the dark means to become awar...

22 Joulu 202110min

Sleep Meditation: Life is Beautiful 💗💗from Sleep Meditation for Women

Sleep Meditation: Life is Beautiful 💗💗from Sleep Meditation for Women

Tonight’s meditation is a celebration of life. This beautiful, messy, painful, and joyful experience that is all yours. JOURNAL PROMPTS: Before Bed What are 3 things you’re grateful for tonight?...

22 Joulu 202125min

Meditation: Awaken to the Good (Awaken)😉

Meditation: Awaken to the Good (Awaken)😉

Good morning, beautiful. Our theme this week is awaken. For the purpose of this week’s meditations, awaken means to become consciously aware of something. It can be so easy to focus on what’s wrong...

21 Joulu 202111min

Meditation: Awaken to a New Day (Awaken) đŸ€—

Meditation: Awaken to a New Day (Awaken) đŸ€—

Good morning, beautiful. Our theme this week is awaken. For the purpose of this week’s meditations, awaken means to become consciously aware of something.  And today, we’re awakening to a new day.  ...

20 Joulu 202110min

Meditation: Beauty in the Breakdown â˜Żïžfrom Meditation for Women

Meditation: Beauty in the Breakdown â˜Żïžfrom Meditation for Women

Surrender to the emotions, my love, And let yourself feel. Let them travel through your body and your soul, And bring the tears. You don’t have to hold back, You don’t have to pretend. Let the e...

19 Joulu 202112min

Anxiety Meditation for Stressful MomentsđŸ§˜đŸżâ€â™€ïžfrom Meditation for Women

Anxiety Meditation for Stressful MomentsđŸ§˜đŸżâ€â™€ïžfrom Meditation for Women

I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But it’s time to come inside and uncover the peace inside of you, And drink deeply from its calm...

18 Joulu 202114min

Meditation: I Am Grateful For...(Journal Prompts)đŸ™đŸŸ

Meditation: I Am Grateful For...(Journal Prompts)đŸ™đŸŸ

Good morning, beautiful. Our theme this week is journal prompts. Writing down our thoughts and feelings and dreams can be such a powerful experience. It can help us put words to what's going on insi...

17 Joulu 202117min

Meditation: If Money Were Unlimited, I Would...(Journal Prompts)💰

Meditation: If Money Were Unlimited, I Would...(Journal Prompts)💰

Good morning, beautiful. Our theme this week is journal prompts. Writing down our thoughts and feelings and dreams can be such a powerful experience. It can help us put words to what's going on insi...

16 Joulu 202117min

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