Introducing: We Can Do Hard Things 🥰

Good morning, Beautiful, This week’s meditation theme is the 4 elements. Earth, Fire, Air and Water - these 4, classical elements have been used in so many cultures throughout history to explain the...

20 Loka 202110min

Good morning, Beautiful, This week’s meditation theme is the 4 elements. Earth, Fire, Air and Water - these 4, classical elements have been used in so many cultures throughout history to explain the...

19 Loka 202111min

Good morning, Beautiful, This week’s meditation theme is the 4 elements. Earth, Fire, Air and Water - these 4, classical elements have been used in so many cultures throughout history to explain the...

18 Loka 202110min

Wonder, magic and so many giggles existed when we were little girls. We were fascinated by the bugs outside, exploded in laughter often, and moved our bodies with full expression.  It felt good and si...

17 Loka 202113min

When you’ve been worrying too much, When you’re consumed the details, When the energy of fear is making your decisions... Return to gratitude. When you’re running through your days, Just trying t...

16 Loka 202114min

Good morning, Beautiful, This week, we’re meditating about sexuality. The intention of these meditations is to give you a safe and empowering place to connect intimately with your sexual self, so yo...

15 Loka 202110min

Good morning, Beautiful, This week, we’re meditating about sexuality. The intention of these meditations is to give you a safe and empowering place to connect intimately with your sexual self, so yo...

14 Loka 202111min

Good morning, Beautiful, This week, we’re meditating about sexuality. The intention of these meditations is to give you a safe and empowering place to connect intimately with your sexual self, so yo...

13 Loka 202111min